Ladies, what's the most you've squated?

sugamonstaa · July 2014

Also, how many reps?

How about pull ups (not chin ups)? I'm just trying to compare what I can do to the average person to see if it's under, average, or above. Thanks!

So far I can do 135lb barbell squat 2-3x and 3 pull ups.

samanthab19 · July 2014

I've only been crossfitting since April. But I can squat 185 for three reps. I still can't do pull ups, but getting closer (can do chin-ups with a band). My strength is in my lower body. Sounds like you are doing awesome

stephanieluvspb · July 2014

Here, let me help you feel awesome......I squat 60 lbs for 12 reps yup that's it

Edited to assure you I'm not being *****y just love to lift but still have so far to go :sad:

missemmibelle · August 2014

9lbs 5oz

And she was out in 6 reps.

:laugh:

Fit4Yah · August 2014

I've squatted 300 lbs. 4 reps. I cannot do a pull up! I've never been able to and I've never really focused on trying to build myself up, to be able to. But that is a goal I have!! My lower body is definitely where most of my strength is.

Fit4Yah · August 2014

9lbs 5oz

And she was out in 6 reps.

:laugh:

HAHAHAHA I've squatted a few of those too!!!!

6ftamazon · August 2014

When I was in shape a few years ago, I could do 12-15 reps at 185 lbs and about 6-8 pull ups.

Now I squat 90 lbs and can't do a pull up to save my life

luzdelua · August 2014

I do 5x5, 65 lbs. This is my second week, so hopefully I'll get stronger.

roenutrition · August 2014

I have also squatted out a few kids myself. And as I recall they wore pull ups as well.

Ladies, what's the most you've squated?

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