25lbs to goal weight

Options
chanters
chanters Posts: 3
in Introduce Yourself
Hello everyone,

I'm at my heaviest and am trying an all new approach to losing weight. I'm concentrating on enjoying life, doing everything in moderation, and aiming to be active almost every day. I got a life coach, which is helping me to see things more objectively. It's amazing what you can do when you can step outside yourself.

Looking forward to the journey!

Chantz

87254.png
Created by MyFitnessPal.com - Free Calorie Counter

Replies

  • chanters
    chanters Posts: 3
    Options
    Hello everyone,

    I'm at my heaviest and am trying an all new approach to losing weight. I'm concentrating on enjoying life, doing everything in moderation, and aiming to be active almost every day. I got a life coach, which is helping me to see things more objectively. It's amazing what you can do when you can step outside yourself.

    Looking forward to the journey!

    Chantz

    87254.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • rheston
    rheston Posts: 638
    Options
    That's the right approach, looking at your health as a life style change rather than as a "diet" plan.

    Good Luck!
  • Canelitas
    Canelitas Posts: 712
    Options
    Welcome to MFP .... Best Wishes :flowerforyou:

Categories