30 Day Ab Challenge REALLY WORKS!
nschoenbrun94
Posts: 4
About a month ago, I decided to start the 30 day ab challenge in addition to my regular workout because I saw a friend do it on facebook. I didn't have high expectations, honestly, but I figured it certainly couldn't hurt. I've always had a bit of a flabby stomach, not fat (I tend to carry my weight in my legs and butt) but certainly not toned. However, after completing the challenge I was shocked with how good my stomach looked! I even bought a bikini for the first time in over three years!
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to post an image, use the left bracket then lowercase img and then right bracket. Then type in the URL of the photo. End it with a left bracket, slash lowercase img, right bracket.0
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Thank you very much!
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Now the pictures seem to have disappeared.. how odd /:0
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Edit:
Never mind I was trying to fix for ya.
Great job0 -
going to try that, if I can find it!!!!0
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About a month ago, I decided to start the 30 day ab challenge in addition to my regular workout because I saw a friend do it on facebook. I didn't have high expectations, honestly, but I figured it certainly couldn't hurt. I've always had a bit of a flabby stomach, not fat (I tend to carry my weight in my legs and butt) but certainly not toned. However, after completing the challenge I was shocked with how good my stomach looked! I even bought a bikini for the first time in over three years!
Great definition on your abs. That's great. I need to get on one of these after I lose a little more weight.0 -
Here's the challenge for anyone interested!
http://classyfratlife.files.wordpress.com/2013/05/466845_10151579614391311_1928126527_o1.jpg0 -
Great progress.0
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