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exercises for double chin

diablohoney
diablohoney Posts: 16
edited September 2024 in Fitness and Exercise
Anyone know any good exercises to tone up the neck and chin area?

Replies

  • Koriannvictoria
    Koriannvictoria Posts: 10 Member
    push ups with neck in neutral position works for me.. :)
  • karen415
    karen415 Posts: 55
    on you tube, look up body flex with Greer Childers
    she has an excellent one, called the lion, it looks woicked goofy but it works very well
  • jennygiraffes
    jennygiraffes Posts: 17
    I'm pretty sure that that area gets slimmer just from body fat loss in general
  • going2zion
    going2zion Posts: 2
    An old Richard Simmons exercise-Do the vowels with great expression/elaboration. Looking in the mirror when you do it so you can see the muscles working. I have been doing this for 15+ years when I am putting on my make-up. Looks funny to the on-looker but my neck is nice and lean looking with no wrinkles.
  • diablohoney
    diablohoney Posts: 16
    on you tube, look up body flex with Greer Childers
    she has an excellent one, called the lion, it looks woicked goofy but it works very well

    OMG, I don't think I'd be able to do this without peeing my pants!!! :)
  • karen415
    karen415 Posts: 55
    LOL i KNOW BUT IT REALLY WORKS~~~
This discussion has been closed.

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