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Help Me Get Healthy
704jennifer
Posts: 5
I am a 32 yo married mother of one. I have never really struggled with weight until about two years ago. I have joined MyFitnessPal so that I can keep a food diary, eat well planned meals, find fellow cheerleaders, and build my confidence. I would like to lose about 25-30 lbs. I am interested in setting weight loss goals as well as exercise goals. Please feel free to offer any guidance, support, or advice that you may have to offer. I am ready to make changes, but I know that it is better if I have a support group. This is going to be a worthwhile, yet difficult journey.
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Replies
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Friend Requests Sent0
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Thanks for the friend request. :-)0
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Friend request sent...0
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Thanks so much for the friend request.0
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request sent0
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Once I hit 30 years old the metabolism started to slow down. The rumors are true!
I'm sure that's what happened to you. It's okay, we're all with you and we're all in the same boat - trying to get healthy and fit again!
Sent you a friend request. Have a good one and keep logging those calories!0 -
add me if you like:bigsmile:0
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Sending you a request! I'm also 32 and mother to one
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This discussion has been closed.
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