Help Me Get Healthy

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704jennifer
704jennifer Posts: 5
in Introduce Yourself
I am a 32 yo married mother of one. I have never really struggled with weight until about two years ago. I have joined MyFitnessPal so that I can keep a food diary, eat well planned meals, find fellow cheerleaders, and build my confidence. I would like to lose about 25-30 lbs. I am interested in setting weight loss goals as well as exercise goals. Please feel free to offer any guidance, support, or advice that you may have to offer. I am ready to make changes, but I know that it is better if I have a support group. This is going to be a worthwhile, yet difficult journey.

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  • atortella
    atortella Posts: 7 Member
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    Friend Requests Sent
  • 704jennifer
    704jennifer Posts: 5
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    Thanks for the friend request. :-)
  • DanZiehm
    DanZiehm Posts: 152 Member
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    Friend request sent...
  • 704jennifer
    704jennifer Posts: 5
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    Thanks so much for the friend request.
  • LouSmorals
    LouSmorals Posts: 93 Member
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    request sent
  • schmoovey
    schmoovey Posts: 32 Member
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    Once I hit 30 years old the metabolism started to slow down. The rumors are true!
    I'm sure that's what happened to you. It's okay, we're all with you and we're all in the same boat - trying to get healthy and fit again!

    Sent you a friend request. Have a good one and keep logging those calories!
  • kayla2sxc4u
    kayla2sxc4u Posts: 23
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    add me if you like:bigsmile:
  • mishamae
    mishamae Posts: 307 Member
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    Sending you a request! I'm also 32 and mother to one :)

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