21lbs lost in six weeks..

Hi I started end of June and upto end of July I have lost 21lbs, my profile pic shows a picture of day I started and picture I took end July so few days ago.
«1

Replies

  • Fatandfifty3
    Fatandfifty3 Posts: 419 Member
    Impressive weight loss! :flowerforyou:
  • rabbiaa
    rabbiaa Posts: 30 Member
    how did u do that????amazing results congratultions
  • 2013sk
    2013sk Posts: 1,318 Member
    WOW THAT IS BLOODY AMAZING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    WOOOO HOOOOOO

    Keep up the fantastic motivation, You are doing fab
  • Moses101
    Moses101 Posts: 26 Member
    Great work!! You are off to a great start!! Keep up the hardwork!
  • staceyfeb2014
    staceyfeb2014 Posts: 54 Member
    Thanks everyone, I eat 1200 calories a day, some days go over few calories but not too much and I have one treat day a week, I do a exercise workout DVD 3-4 times a week and go for a 6mile bike ride 6days sometimes 7days a week
  • username301
    username301 Posts: 247 Member
    :happy: Congrats!

    I've lost 25 in 6 weeks and woke up today in a bad mood, wishing the next year was done already

    We have similar amounts left to go too! Good luck with it.

    Someone else with similar success and around the same amount to go has reminded things are going ok. :smile:
  • marise1113
    marise1113 Posts: 67 Member
    So thrilled for you......on your way to better health !
    :flowerforyou:
  • WOW! Well done!
  • harribeau2012
    harribeau2012 Posts: 644 Member
    you must have worked sooo hard!!! well done
  • steveyinasia
    steveyinasia Posts: 121 Member
    Congratulations....what an amazing effort.
  • clacoste0102
    clacoste0102 Posts: 59 Member
    That is so awesome! I just started today and I am hoping I can see results and stay motivated!
  • solsi6
    solsi6 Posts: 14
    excellent!
  • I started 2 days ago and I hope I can get the same results but I'm taking it day by day not to be disappointed!! Good job XX
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Excellent work!
  • timeapart
    timeapart Posts: 9 Member
    That's amazing! Well done :)
  • haleigh29
    haleigh29 Posts: 70 Member
    Amazing, keep up the great work.
  • tijoabraham03
    tijoabraham03 Posts: 5 Member
    Great effort:smile:
  • That is awesome!!!!

    Congratulations!
  • grandmothercharlie
    grandmothercharlie Posts: 1,062 Member
    Great work! What a difference already! Just wait, it only gets better!
  • jaimini824
    jaimini824 Posts: 7 Member
    Great Results! What kind of Exercise videos do you do and for how long?
  • vigagadson
    vigagadson Posts: 1 Member
    I didn't know that was possible. Whoa.
  • Jerseygrrl
    Jerseygrrl Posts: 189 Member
    Congratulations! That is a fantastic transformation. Thank you for sharing this. It's so fun to see someone's success and know that it's possible - sometimes it doesn't seem to be.
    Keep up the great work! Keep inspiring us!! :wink:
  • Sheers1964
    Sheers1964 Posts: 7 Member
    Great Job!! Congratulations, and keep up the good work! I'm rooting for you!
  • staceyfeb2014
    staceyfeb2014 Posts: 54 Member
    Great Results! What kind of Exercise videos do you do and for how long?

    Hi, I do vicky binns dance it off for an hour, it is split into 4 different 15minute sections, I have done this workout on and off now for over 4yrs and I always saw results but then I'd just get bored and give up. Not this one tho, this time it's different because before I didn't have MFP and I wasn't counting the calories, now I can keep an eye on what I'm eating and not get down with myself if I have a treat day. This time in not going to give up.
    Also it's lovely to see all the lovely comments thank you, it's also nice to see that I am motivating some people because of my weight loss, if I can lose 21lbs in six weeks so can you, it's hard work but it's worth it right?
  • staceyfeb2014
    staceyfeb2014 Posts: 54 Member
    Bump
  • staceyfeb2014
    staceyfeb2014 Posts: 54 Member
    Bump
  • Kate7294
    Kate7294 Posts: 783 Member
    Way to go!
  • That is incredible! Well done!
  • Hauteslimdown
    Hauteslimdown Posts: 32 Member
    Wow great job!!! :love:
  • jwuchef87
    jwuchef87 Posts: 110 Member
    Great job!!! you're great motivation for me...I just started this journey again but I'm feeling it this time!!!! GOOD LUCK! :)
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!