Looking for Fellow Transformers

PXMike
PXMike Posts: 94 Member
in Introduce Yourself
To make a long story short (See profile for the rest of the story), over the last several years I have been successful in losing ~200 pounds and shedding A LOT of unwanted fat. I actually over did it but have been able to gain back a bit of mass through a lot of hard training and diet. I'd like to meet and befriend some fellow transformers who have been successful in not only losing the weight but building muscle.

Replies

  • Achrya
    Achrya Posts: 16,913 Member
    autobots_transform_and_roll_out-89247.gif



    :wink:

    Good for you. You look awesome and have done an amazing job.
  • DavPul
    DavPul Posts: 61,407 Member
    be careful what you wish for


    sparky.gif
  • murf19
    murf19 Posts: 453 Member
    you are the man Mike! i'm Very proud of you. You know my story but in short, I lost 30 lbs, 5" on my waist, and went from over 30% body fat to 12%. Since then, I've maintained my weight and workout 6 days a week. I've completely changed my eating although i will eat some junk every now and then now. My body fat is closer to 16% now but I'm still in the best shape of my life. I'll be 50 in a couple of months!

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