lose 10lb by september 5th

tartansheep
tartansheep Posts: 122 Member
in Motivation and Support
i start university two weeks after the 5th and i want to lose 10lb

that's in a month, obviously

is this possible?

Replies

  • sheedy17
    sheedy17 Posts: 128
    It all depends on how hard you work and how much you weigh now

    Losing 2.5 pounds per week is hard work unless you are very over weight

    I personally wouldnt suggest trying to lose that much weight in such a short , if you are successful, a lot of it could be water weight and once you hit your goal could gain it back...

    It wouldnt be the healthiest of routes but I am sure it could be done
  • MinnieInMaine
    MinnieInMaine Posts: 6,400 Member
    Possible? Maybe. Probably or healthy? No.

    Log your food, hit your daily calorie goal, get some exercise in, eat half of those calories back. You'll probalby lose a few pounds in the next month.
  • tartansheep
    tartansheep Posts: 122 Member
    Possible? Maybe. Probably or healthy? No.

    Log your food, hit your daily calorie goal, get some exercise in, eat half of those calories back. You'll probalby lose a few pounds in the next month.

    a few pounds?! i cant be this fat before uni. i'm going to zante with my friends for a week so i might just eat less there

    i don;t need much food

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