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lose 10lb by september 5th

tartansheep
Posts: 122 Member
i start university two weeks after the 5th and i want to lose 10lb
that's in a month, obviously
is this possible?
that's in a month, obviously
is this possible?
0
Replies
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It all depends on how hard you work and how much you weigh now
Losing 2.5 pounds per week is hard work unless you are very over weight
I personally wouldnt suggest trying to lose that much weight in such a short , if you are successful, a lot of it could be water weight and once you hit your goal could gain it back...
It wouldnt be the healthiest of routes but I am sure it could be done0 -
Possible? Maybe. Probably or healthy? No.
Log your food, hit your daily calorie goal, get some exercise in, eat half of those calories back. You'll probalby lose a few pounds in the next month.0 -
Possible? Maybe. Probably or healthy? No.
Log your food, hit your daily calorie goal, get some exercise in, eat half of those calories back. You'll probalby lose a few pounds in the next month.
a few pounds?! i cant be this fat before uni. i'm going to zante with my friends for a week so i might just eat less there
i don;t need much food0
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