We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
introduction/weight loss friends for motivation
![becomingfitme](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/44c0/0cd5/5a1b/7522/7b61/c11b/fc89/58dcbf2138074a10e0fc5c7ff710ef2645dd.jpg)
becomingfitme
Posts: 18
Hi all.
I just started mfp a few weeks ago. My starting weight was 285.8. I am now 281.6. I know it's not that much of a weight loss but I am just starting. I am looking for weight loss friends who will support and motivate and want the same for them.
I know I have a lot of weight to lose (over 120 lbs) but it is doable.
I currently work out using leslie sansone walk away the pounds dvd and do that about 3-4 times a week. I also eat higher end of the calorie range (2200) but don't count the exercise in because that range already does that (by putting in light activity on here)...I'm looking at a realistic and healthy weight loss not a quick fix. Slow and steady will win the race.
I'd love some friends along the way with this journey as well. I believe in having a awesome support system is key!
Please feel free to add me
I just started mfp a few weeks ago. My starting weight was 285.8. I am now 281.6. I know it's not that much of a weight loss but I am just starting. I am looking for weight loss friends who will support and motivate and want the same for them.
I know I have a lot of weight to lose (over 120 lbs) but it is doable.
I currently work out using leslie sansone walk away the pounds dvd and do that about 3-4 times a week. I also eat higher end of the calorie range (2200) but don't count the exercise in because that range already does that (by putting in light activity on here)...I'm looking at a realistic and healthy weight loss not a quick fix. Slow and steady will win the race.
I'd love some friends along the way with this journey as well. I believe in having a awesome support system is key!
Please feel free to add me
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
-
YOU CAN DO IT!!!!!!!!!!0
-
What a great attitude to have!! You can do this - consistency is key!0
-
Thank you both.
one day at a time
0 -
It is exactly that. One day at a time. And it will be hard and it will hurt but a healthy you is the only way. I commend you for your motivation and your desire. Find solice in friends here to keep you motivated. Drive ON!0
-
You definately have the right attitude! Slow and steady. Lifestyle changes not dieting! Feel free to add me. I have been on my weight loss adventure for about 6 months. I log daily and workout 4-6 times per week (goal is 5) at the gym and with a trainer 2 days a week.0
-
Thank you!!!!! I added both of you on here. The more friends the easier this gets and the more accountability we will all have. Have a great day0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions