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looking for support

ChadsWife10
Posts: 8 Member
I have been on and off this app due to some family issues that came up. I am back and determined to lose the 44 pounds I need to lose. I weighed more than I originally thought which was very discouraging, I live in Phoenix, and it's way too hot to go out and exercise so I do what I can. I also suffer with constant pain in my lower back due to ddd, which makes it harder. I really need some tips on calorie burning exercises that will be easy on my back.
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Replies
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Welcome, and, add me if you'd like!0
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Welcome, you can add me too.0
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Welcome
Feel free to add me!
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Welcome! Please feel free to add me0
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