August Step Challenge
Replies
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August.........Steps..............Total:
1..................19,454
2..................13,122............32,576
3....................9,737............42,313
4..................15,447............57,7600 -
May average----23,485 steps
June average----23,189 steps
July average
23,726 steps
I carry my pedometer all day every day
August 1---22,117 steps
August 2----18,109 steps
August 3---18,119 steps
August 4
35,817 steps
“All truly great thoughts are conceived while walking."
- Friedrich Nietzsche
[/quote]0 -
Aug. 3 ~ 11,929
Aug. 4 ~ 13,8710 -
Aug. 4 - 12,9120
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I just saw this challenge. Do you mind if I join in starting today? :flowerforyou:0
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Daily goal 10,000
Daily avg. 7,234
Total 28,937
8/1 - 9,252 -
8/2 - 7,516 -
8/3 - 5,586 -
8/4 - 6,583 -
Step right in KeysGirl23 and MamaGab92! Welcome!0 -
On days I bike my goal is at least 4000
On days I don't bike my goal is 10,000
Aug 1 -- 2435 (lazy day)
Aug 2 -- 5178
Aug 3 -- 5480
Aug 4 -- 4221 (biked)
Aug 5 -- 32220 -
1-Aug : 18611 steps
2-Aug : 4371 steps
3-Aug : 13904 steps
4-Aug : 20926 steps
5-Aug : 20894 steps
Total : 78706
Daily Average : 15741
Goal : 434000
To Do : 3552940 -
Aug 1: 16,927
Aug 2: 18,855
Aug 3: 24,208
Aug 4: 17,978
Aug 5: 15,505
total: 93,4730 -
Joining here late but hope to do 12,500 a day. Will post my days up until now later tonight. Let's do this!!!!
Yesterday-- 10,767.
I'm parking farther and farther away from my building at work --- helps!0 -
May average----23,485 steps
June average----23,189 steps
July average
23,726 steps
I carry my pedometer all day every day
August 1---22,117 steps
August 2----18,109 steps
August 3---18,119 steps
August 4
35,817 steps
August 5
27,127 steps
“All truly great thoughts are conceived while walking."
- Friedrich Nietzsche
[/quote]
[/quote]0 -
Daily Goal: 10,000
Aug. 4 - 12,912
Aug. 5 - 7,394
Total: 20,306
Daily Average: 10,1530 -
Goal: 10,000 steps a day
1-Aug 10,384.00
2-Aug 23,824.00
3-Aug 18,704.00
4-Aug 11,698.00
5-Aug 9,432.000 -
Ugh -- only hit 11,470 today. Did park far away from my building and also did my long evening walk. But didn't get to walk at lunch due to too many meetings. Will do better tomorrow!0
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1-Aug : 18611 steps
2-Aug : 4371 steps
3-Aug : 13904 steps
4-Aug : 20926 steps
5-Aug : 20894 steps
6-Aug : 19071 steps
Total : 97777
Daily Average : 162960 -
Aug 1: 16,927
Aug 2: 18,855
Aug 3: 24,208
Aug 4: 17,978
Aug 5: 15,505
Aug 6: 22,462
Total: 115,9350 -
Aug. 1 -- 5,324
Aug. 2 -- 10,644
Aug. 3 -- 11,378
Aug. 4 -- 11,293
Aug. 5 -- 10,767
Aug. 6 -- 12,713 (revised from yesterdays post, I wasn't through walking!). GOAL MET
Aug. 7 -- ????
High steppers -- 18K + -- what's your secret? Is it your job? My job is pretty sedentary... :frown:0 -
Daily goal 10,000
Daily avg. 7,502
Total 45,012
8/1 - 9,252 -
8/2 - 7,516 -
8/3 - 5,586 -
8/4 - 6,583 -
8/5 - 5,513 -
8/6 - 10,562 Walk with my dog
Clarkindee - Months where I have had high step counts I would typically start my day by watching a show while on my treadmill, listening to my dog when she says we need to go for a walk, marching anytime I stop (and no one is watching) and even marching while reading emails and being on MFP. Needless to say I have not been doing any of that these past few months0 -
May average----23,485 steps
June average----23,189 steps
July average
23,726 steps
I carry my pedometer all day every day
August 1---22,117 steps
August 2----18,109 steps
August 3---18,119 steps
August 4
35,817 steps
August 5
27,127 steps
August 6----25,493 steps
“All truly great thoughts are conceived while walking."
Friedrich Nietzsche
I go to bed early and get up early so I have time to take the dogs for a long walk before I have to dress to places
many mornings I have 10,000 steps before I dress for the day
[/quote]0 -
8/5 - 9,953
8/6 - 7,265
Total - 17,2180 -
I'm in too.
So far:
8/1: 10,824
8/2: 10,532
8/3: 30,113
8/4: 10,818
8/5: 12,093
8/6: 11,212
Total so far: 85,592
Daily average: 14,2650 -
I have averaged 105,000 - 110,000 steps a week since December 2013! I aim for no less than 15K a day! Where there is a will, there is a way!!! For days I dont feel like walking or hiking a mountain, I do zumba and that helps with my stpes. Anyone that rides a harley, you need to take off what tracks your steps! I can ride for a hour and get 7000 steps! SO TAKE IT OFF if you ride!!0
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Daily Goal: 10,000
Aug. 4 - 12,912
Aug. 5 - 7,394
Aug. 6 - 10,069
Total: 30,375
Daily Average: 10,1250 -
Aug. 1 ~ 11,806
Aug. 2 ~ 10,477
Aug. 3 ~ 11,929
Aug. 4 ~ 13,871
Aug. 5 ~14,027
Aug. 6 ~ 13,645
Aug. 7 ~0 -
August 3 20,434
4th 17,238
5th 14,896
6th 23,351
Keep WALKING!0 -
Aug. 1 -- 5,324
Aug. 2 -- 10,644
Aug. 3 -- 11,378
Aug. 4 -- 11,293
Aug. 5 -- 10,767
Aug. 6 -- 12,713
Aug. 7 -- 13,512 -- GOAL EXCEEDED!! :bigsmile:
Thanks for the tips, guys. Today I:
Parked far from my building
Walked out at lunch to a cafeteria across campus
Traded stairs for elevators
Did my usual 45 minute power walk when I got home.
Walked my son's visiting dog a little bit later at night. Good day!!!0 -
Daily goal 10,000
Daily avg. 7,498
Total 52,485
8/1 - 9,252 -
8/2 - 7,516 -
8/3 - 5,586 -
8/4 - 6,583 -
8/5 - 5,513 -
8/6 - 10,562 Walk with my dog
8/7 - 7,473 -
Clarkindee - Awesome!0 -
Daily goal: 10,0008/1: 10,824
8/2: 10,532
8/3: 30,113
8/4: 10,818
8/5: 12,093
8/6: 11,212
Total so far: 97,906
Daily average: 13,9870 -
Daily Goal: 10,000
Aug. 4 - 12,912
Aug. 5 - 7,394
Aug. 6 - 10,069
Aug. 7 - 10,839
Total: 41,214
Daily Average: 10,303.5
I am really proud of the progress I've made on my first week doing this! However, last night when I got home from my evening walk, my legs and feet were killing me! I have good shoes (or it would likely be worse). I finished the night soaking my feet in a tub of warm water and Epsom salts. I don't think my body knows what I'm doing with it. LOL0 -
On days I bike my goal is at least 4000
On days I don't bike my goal is 10,000
Aug 1 -- 2435 (lazy day)
Aug 2 -- 5178
Aug 3 -- 5480
Aug 4 -- 4221 (biked)
Aug 5 -- 3222
Aug 6 -- 2217 (biked)
Aug 7 -- 53240
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