Macdonalds is high in sodium???

Tanie98
Tanie98 Posts: 675 Member
in Food and Nutrition
On my last weigh in I was down to 141 pounds but today I just weigh myself and I am up to 145 again:frown: .However this morning I went to macdonalds and got a bacon and egg cheese bagel and a has brown.so I am assuming this just water retention? ?

Replies

  • Mischabellaa
    Mischabellaa Posts: 62 Member
    yeah almost all your fast food is high in sodium. You can log onto their web pages and view their nutrional information.
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,901 Member
    McDonald's is high in sodium, the sky is blue, gravity keeps us from floating away
  • Loss4TheWin
    Loss4TheWin Posts: 249
    McDonald's is high in sodium, the sky is blue, gravity keeps us from floating away

    lol
  • __freckles__
    __freckles__ Posts: 1,238 Member
    On my last weigh in I was down to 141 pounds but today I just weigh myself and I am up to 145 again:frown: .However this morning I went to macdonalds and got a bacon and egg cheese bagel and a has brown.so I am assuming this just water retention? ?

    Yes it's high in sodium and delicious.

    But OP, just pointing out - you should weigh yourself first thing in the morning BEFORE you eat the delicious bacon and egg cheese bagel.

    :flowerforyou:
  • Tanie98
    Tanie98 Posts: 675 Member
    Sounds good:wink:
  • roxywho42
    roxywho42 Posts: 165 Member
    McDonald's is high in sodium, the sky is blue, gravity keeps us from floating away

    Amen!
  • Francl27
    Francl27 Posts: 26,371 Member
    Weigh yourself at the same time every day... Best is in the morning when you get up after you use the restroom. Your weight can fluctuate a ton during the day.

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