We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

At what times do you eat?

2»

Replies

  • caracrawford1
    caracrawford1 Posts: 657 Member
    7:00am breakfast. At work (teaching)by 6:30am.
    11:00am lunch
    3:00pm workout 1hour
    5:00pm 2nd job, tutoring children. No time to eat.
    7:30pm--home, walk dogs 3-5 miles.
    8:30-45--feed dogs
    9:00pm--finally feed myself. I know I should probably have a snack in between. I havnt overeaten even with the huge gap in meals, but I do feel hungry. Being busy just means I ignore/forget it.
  • tesstcool
    tesstcool Posts: 38 Member
    Breakfast: 10-11am
    Snack: 2pm
    Lunch: 530pm
    Dinner: 800pm
    Snack:12am

    I work 315pm-1145pm so all my food is a tad late.
  • malibu927
    malibu927 Posts: 17,562 Member
    There's never a set time. My job schedule fluctuates during the week, and even when I can grab breakfast on the weekends depends on when my coworkers decide to take their breaks/when I can get my tasks done.
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    Breakfast: about 7 on weekdays, usually later on the weekends (sometimes brunch).

    Lunch: around noon, sometimes later.

    Dinner: 9 pm on weekdays, usually earlier on the weekend.

    Snacks: not really, but I often have dessert immediately after dinner.
  • bluecat145
    bluecat145 Posts: 144 Member
    9:30-10:00 (Breakfast)
    2:00-3:30 (Lunch)
    6:30-7:30 (Dinner)
    10:30 (Snack)
    My meals are spaced out 4-5 hours. My snack is where I make up for unused calories so far that day. I usually exercise before lunch and occasionally before dinner.
  • dunnodunno
    dunnodunno Posts: 2,290 Member
    Whenever I want.
  • This summer I have a schedule so I eat breakfast at around 7:00 am, Lunch at 11:30, and dinner between 5:30 and 6:00. I normally have a snack sometime around 10:30, like a banana or an egg.

    During the school year (on week days) I will eat breakfast before class (last year that was around 8:00, this year no 8:30s so probably closer to 9:00), Lunch at around 12:30, and dinner at 5:30. If I had straight 8:30-12:20 classes, I would have a snack at around 9:50 or 11:00, which would be in between class periods. Sometimes if I had worked out, or ate too much at lunch and wasn't hungry for normal dinner with my friends, I would have "second dinner" at around 9:00, but then again I also gained ten pounds last school year so probably not something to emulate lol. Not to mention weekends where all bets were off and I could eat any where from once to four times a day.
  • AllOutof_Bubblegum
    AllOutof_Bubblegum Posts: 3,646 Member
    Whenever I feel hungry.

    <
    It hasn't stopped me from reaching my goals.
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,947 Member
    When I'm hungry.
  • Cc215
    Cc215 Posts: 228 Member
    Some mornings I'm hungry - and I'll eat breakfast when I get to work - other days I'll skip it and eat at lunchtime.

    Lunch depends on when it fits in at work.

    Dinner is usually late. My evenings are busy - so I often don't eat until near midnight. The last one used to bother me - and I put it down to part of the reason I got so big. But since doing this I've still eaten at this time and lost. I now just eat however many calories I have left for the day and stop. I know now that it wasn't the time I eat - it was how much I are at this time (it was often a takeaway meal as it was late and I couldn't be arsed to cook! It still is sometimes - but now it's only if I have the calories left).
  • tabicatinthehat
    tabicatinthehat Posts: 329 Member
    It varies. I try to keep three hours between eating, but if I'm starving, I'll eat.
  • Rogiefreida
    Rogiefreida Posts: 567 Member
    All day long according to everyone around me.

    Srs though, I eat about every 3-4 hours. Not for any reason other than I seem to eat too much if I eat 2 or 3 meals a day, but I do better if I eat 5-6 small meals a day.
  • Kitty582
    Kitty582 Posts: 5 Member
    this is my normal "timeplan"
    04:30 am: Proteinshake
    09:00 am: Snack
    12:00 am: Lunch
    03:00 pm: Snack
    06:00 pm: Dinner
  • BrotherBill913
    BrotherBill913 Posts: 662 Member
    I eat when I'm hungry.

    ^^ This...
  • ConnorS879
    ConnorS879 Posts: 47 Member
    Breakfast: 6:30

    Meal 2: 10:00

    Lunch: 13:30

    Training: 16:15

    Post Workout Shake & Fruit: 18:00

    Dinner: 18:30

    Meal 6: 21:30
  • rmbecker10
    rmbecker10 Posts: 8 Member
    My eating schedule is so wacky, especially since it is summer time. I am in a local 24/7 gym, so I hit the gym around 12 am and come home around 2 am. I eat about a third of my calories post workout.

    I usually skip breakfast and eat lunch around 4 pm. Dinner is around 9.

    Crazy schedule, but it's been working :P
  • bekkyhadley
    bekkyhadley Posts: 15 Member
    On a weekday it tends to be;

    Breakfast - 8am - 8:30am

    Snack - 10:30 am - 11am

    Lunch - 12 noon

    Snack - 3pm

    Dinner - 6pm - 6.30pm

    I work before breakfast twice a week at the gym and once or twice a week before dinner at home.
This discussion has been closed.