Hey Everyone!
Teterlynn72
Posts: 1 Member
Hey, my name is Teresa ~ I am not new to MFP, but I have been yo-yo dieting for a while now. I have recently found an amazing program that I know will be my lifestyle change and I am using MFP to track my calories. I just wanted to say HI and introduce myself
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Replies
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As a new MFPer, welcome! We can 100% do this. I find tracking things in MFP to be a great control mechanism and using the MFP smartphone app let's you scan barcodes of the stuff you eat, making it even easier to track stuff. And easier means means more motivation to do it!
Good luck on your new program!0 -
Welcome! Glad you are finding success; intentional tracking of our activity and nutrition is vital!0
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Hey Sweet Lady!!!
I know you!!
Glad you've found something to get you on track for good! I know it's been a struggle for you...Hope to see you soon!!!
*smooches*0
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