6" off my waist in the past month!!
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katematt313
Posts: 624 Member
Today, my gold belt was almost too big. A month ago I needed to put it on the biggest notch to wear it comfortably. That's about 6 inches people!!
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Replies
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Nice job!0
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way to go!!! Great NSV!0
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That's awesome!! What did you change to get those results this month?0
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Great going!0
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yay! and wow!0
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Awesome.. Congrats!0
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Awesome!0
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That's awesome!! What did you change to get those results this month?
Very low calorie, low carb, high protein, medically-supervised diet, with lots of H20 and little cheating.0 -
YAY! :drinker:0
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Holy smokes, that's outstanding ...... keep on truckin' !0
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Amazing! ^ O ^0
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HYFR0
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WOOHOO!! Tips?
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WOOHOO!! Tips?
Very low calorie, low carb, high protein, medically-supervised diet, with lots of H20 and little cheating.
And... I have a lot of weight to lose, so I think that it goes faster than if you only have a little weight to lose.0 -
Awesome!0
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That's amazing!!!0
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