Wow...7pds!
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eric5577
Posts: 65 Member
Woke up this morning dreading to get on the scale, every Wednesday morn is weigh in!! I thought I would hoop on, and the scale would tell me to get off! It only goes to 330....WELL....to my surprise it showed a number of 328!!! That is 7 lbs less than last week! I was so pumped...
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Replies
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Congrats!!! Isn't that a nice feeling?
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Congrats !0
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Nice job sir0
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Fantastic news. Keep it going mate. I have only been at it a couple of months and some weeks I've only lost a lb, and others 3 or 4, so don't be disheartened if you don't always get such a large number. That said, that is impressive and you deserve to be pumped! :drinker:0
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It just feels great to work hard an see the results!!! Made my day better and my walk longer!!0
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Congrats man, what a great week for you. Sent you a FR if you are interested.0
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Congrats on such a nice loss. And as bonus now you are under the max on scale you will be able to keep closer eye on those numbers. Remember to keep hydrated and drink plenty water and walk. Walking was the first exercise i added and it is the one that has given me great returns. You would be surprised how many calories extra you can earn for walking, start slow and build your speed and distance up. In no time you will be racking up the miles,
You should be proud of the work you have done so far. I had major weight to lose and set myself small targets. For me the big picture was too depressing, breaking it down to smaller goals kept me motivated and on track.
congrats again on such a good week. x0 -
Woke up this morning dreading to get on the scale, every Wednesday morn is weigh in!! I thought I would hoop on, and the scale would tell me to get off! It only goes to 330....WELL....to my surprise it showed a number of 328!!! That is 7 lbs less than last week! I was so pumped...
well done, thats great progress, keep going 0 -
Know all to well about seeing the ERR on the scale. Huge kudos on your progress... Keep the momentum.0
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awesome Job 0
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Great job keep up the good work I can't wait to experience this.0
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Fantastic news. Keep it going mate. I have only been at it a couple of months and some weeks I've only lost a lb, and others 3 or 4, so don't be disheartened if you don't always get such a large number. That said, that is impressive and you deserve to be pumped! :drinker:
Way to go - that's such an awesome feeling! ...but I second what he said - sometimes you only lose 1 lb or nothing, or even gain a little - don't let it dishearten you or set you back. It's about progress, not perfection. But 7lbs is an AWESOME start :-)0 -
Great job! Keep up all of the hard work!0
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That's great Eric!!!! Keep it up!!!0
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Woot keep it up!0
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Great work! Aren't you glad you made yourself accountable and were rewarded with the fantastic loss!0
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That is awesome! WTG!0
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F'n right, Eric!
Go get it!0 -
Way to go! Stay strong, keep it up!0
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Very nice!!0
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