motivation

sjserna
sjserna Posts: 48
edited March 1 in Introduce Yourself
I'm 23 female . I've been changing my lifestyle for a little over a year. And a time goes the weight is slowly slowly coming off. Around 1-2 lbs every few weeks. And I workout 5/6 days a week and eat retativly healthy and clean. Of course I have cheat days. I just need some friends to help stay motivated and maybe some advice so I can avoid hitting a plateau.

Replies

  • joeygambucci
    joeygambucci Posts: 16 Member
    Im Game !! .. feel free to add
  • maizerage66
    maizerage66 Posts: 367 Member
    Feel free to add! I'm down to my last few pounds so I'm taking it slow. I am always on and love helping others :) anyone else can feel free to add me as well!
  • antredmond
    antredmond Posts: 27 Member
    not sure if i fit your demi graphic but feel free to add me
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