Why isn't there a treadmill exercise option in MFP?!?!? Or a

KatSweets
KatSweets Posts: 22
edited September 23 in Fitness and Exercise
I have been using a treadmill recently and am irritated by the fact that I am not able to put in the correct exercise in my cardio. Am I just not searching it correctly or what should I do?!?!?! PLEASE HELP!!!!!

Replies

  • Aeriel
    Aeriel Posts: 864 Member
    Create the exercise if you know your calories burned, or put it down as walking at whatever speed you were going at.
  • lgochya
    lgochya Posts: 39
    Just enter walking or running which ever you usually do. There will be options for speed etc.
  • MochaMixAZ
    MochaMixAZ Posts: 844 Member
    I would think you could just put in walking, at the miles per hour you had set for the duration you complete.
  • EWilliamson
    EWilliamson Posts: 50 Member
    I had trouble finding it at first to! Type in Running (Jogging) and see what all that brings up. Then from that should be some different options for the treadmill! Hope that helps!
  • Larry7995
    Larry7995 Posts: 55
    search on running or walking and there are different miles per hour that come up, like I will do 15 minutes on the treadmill at 5mph so I put running (jogging) 15 minutes at 5 mph then I usually do running (jogging) 6mph 30 minutes or something like that
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