Starting C25K
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pinkaeryse
Posts: 25 Member
i would like to start running.
what should i expect?
anything i should know?
thank you in advance.
what should i expect?
anything i should know?
thank you in advance.
0
Replies
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Here's a great list from the C25K group here:
http://www.myfitnesspal.com/topics/show/976388-what-to-do-before-you-start0
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