2 week holiday
Sued0nim
Posts: 17,456 Member
I weigh myself every day usually ...just had 2 weeks abroad and no scales (bathroom or kitchen)
I estimated foods, wore my fitbit, logged daily and tried to choose well, within reason and some indulgences due to eating out most nights, I even ended up with Burger King in airport on return
Got back last night ...weighed myself this morning 17 days after last time
4lb lost :bigsmile:
Nailed it!
I estimated foods, wore my fitbit, logged daily and tried to choose well, within reason and some indulgences due to eating out most nights, I even ended up with Burger King in airport on return
Got back last night ...weighed myself this morning 17 days after last time
4lb lost :bigsmile:
Nailed it!
0
Replies
-
Pat on the back for that - well done.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!