Sweaty Workout Mat Slip N Slide

donyellemoniquex3
donyellemoniquex3 Posts: 2,384 Member
edited March 2 in Fitness and Exercise
Anyone know how to fix this problem ? I workout in the basement which is 1/4 carpet and the rest tile. I have my rubber exercise mat on the carpet and everything is positioned in a way where I have enough room to do things, and pop up over the waterbed to see the tv.

Problem is, I workout barefoot, and I work up quite a sweat, which leads to me "ice skating" on the mat.

Replies

  • jasperann
    jasperann Posts: 136 Member
    You can try to put a towel on top of the mat. I do that at Bootcamp and it really helps.
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