Fun exercises

beautyforashes777
beautyforashes777 Posts: 25
in Fitness and Exercise
What is your favorite exercise that is fun AND burns mad calories?

Replies

  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    - tumminello complex https://www.youtube.com/watch?v=gff-w53LOjk

    - cosgrove evil 8: https://www.youtube.com/watch?v=ijo5IKfIRls

    - turkish get ups https://www.youtube.com/watch?v=B4Q9mxjhMy8

    - plate pushes https://www.youtube.com/watch?v=kNVnHyvbQGA

    - sprinting

    - rounds of ropejumping + punching/kicking a heavy bag
  • LoneWolfRunner
    LoneWolfRunner Posts: 1,160 Member
    If its fun, it's probably not exercise...:smile:
  • VitaminAmy
    VitaminAmy Posts: 130 Member
    Zumba!
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    Heavy squats and deadlifts. But that might just be me.
  • WombatHat42
    WombatHat42 Posts: 192 Member
    division curls :D my arms burn like hell after cuz Ive pretty much just done 3 sets of 30 haha but for me the burn is addicting. Same for any workout that leaves my legs feeling like rubber.

    But there was one when I did a sports acceleration program a couple years ago. about 5 of us, we all had flags on and a square of about 8yards x 8 yards and the goal was to get the flag with out sitting on it or leaving the area. Really fun especially since I won most of the time even though I was the biggest :D downside I dislocated my ankle doing it haha still was fun though

    oh forgot pilates and yoga. great for the core!
  • Whiskey2206
    Whiskey2206 Posts: 189 Member
    For me it's Zumba and belly dancing
  • caesar164
    caesar164 Posts: 312 Member
    Incline dumbbell press is one of my favorite exercises. I like leg extensions, toe presses ( calves) on the leg press machine.. Scull crushers(lying tricep extensions) . I also enjoy under hand lat pulldowns. These exercises are all a joy for me to do...
  • jessicagrieshaber
    jessicagrieshaber Posts: 167 Member
    I like to play sports as a form of exercise. Playing soccer or shooting basketball hoops can burn a lot of calories, especially if you're chasing the ball/etc and not just standing around. Raquetball is also a lot of fun!

    I do agree though, some of the previous strength moves are a ton of fun. Deadlifts and squats tend to be a couple of my favorite haha.
  • MeanderingMammal
    MeanderingMammal Posts: 7,866 Member
    What is your favorite exercise that is fun AND burns mad calories?

    2-3 hous out on the trail at a decent pace
  • baldnavywife
    baldnavywife Posts: 36 Member
    HULA HOOPING!!

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