AMAZING Cleaner Sweet Potato Turkey Shepherd's Pie recipe

Options
KarmaZen7
KarmaZen7 Posts: 16
in Recipes
Sweet Potato Turkey Shepherd's Pie
Skinnytaste.com
Servings: 6 • Size: 1 pie • Old Points: 5 pts • Points+: 6
Calories: 250 • Fat: 6 g • Carb: 34 g • Fiber: 6 g • Protein: 16.5 g • Sugar: 3 g
Sodium: 304 mg (without salt)


Ingredients:

For the potatoes:

1-1/2 lbs sweet potatoes, peeled, diced
3 cloves garlic
1/2 cup 1% milk
1/4 cup fat free chicken broth*
2 tbsp reduced fat sour cream
salt and pepper to taste


For the filling:

1 lb 93% lean ground turkey
1 tsp olive oil
1 medium onion, diced
1 celery stalk, chopped
1 parsnip, diced
2 cloves garlic, diced
8 oz mushrooms, diced
10 oz frozen mixed vegetables
2 tbsp flour (leave out to make gluten-free)
1 cup fat-free low-sodium chicken broth*
2 tsp tomato paste
1 tsp Worcestershire sauce
1 tsp freshly chopped rosemary
salt and pepper
paprika

Boil sweet potatoes and garlic in a pot of salted water until cooked and soft. Drain and mash with chicken broth, sour cream, salt and pepper.

Preheat oven to 400°F.

In a large saute pan brown turkey; season with salt and pepper. When cooked, set aside on a plate. Add olive oil to the pan, then add the onion and sauté one minute. Add the celery, parsnip, salt and pepper to taste; cook about 12 minutes, until celery is soft.

Add garlic and mushrooms; sauté another 3-4 minutes. Add flour, salt and pepper and mix well. Add frozen vegetables, chicken broth, tomato paste, Worcestershire sauce, rosemary, cooked turkey, and mix well. Simmer on low about 5-10 minutes.

In 6 oven safe individual dishes spread 1 cup of the meat mixture on the bottom of each dish. Top each with 1/2 cup mashed sweet potatoes. Use a fork to scrape the top of the potatoes to make ridges; sprinkle with paprika. Bake 20 minutes or until potatoes turn golden. Remove from oven and let it cool 10 minutes before serving.

Replies

  • Beckboo0912
    Beckboo0912 Posts: 447 Member
    Options
    So now clean isn't just a thing. Cleaner is a thing too. Whatever that means.
    I think by cleaner she means that she cleans her vegetables better then the rest of us.
  • ValGogo
    ValGogo Posts: 2,168 Member
    Options
    Aside from the words "skinny" and "clean," it sounds good.

    I like the parsnip addition. That's an interesting vegetable, the parsnip.

    Thanks for the recipe, doll!
  • trisH_7183
    trisH_7183 Posts: 1,486 Member
    Options
    I would prefer turnips in place of parsnips & mashed cauliflower for sweet potatoes.
    We had the chicken version yesterday.Was very good.
  • ValGogo
    ValGogo Posts: 2,168 Member
    Options
    I would prefer turnips in place of parsnips & mashed cauliflower for sweet potatoes.
    We had the chicken version yesterday.Was very good.

    Turnips.....hmmmmm...
    [img]data:image/jpeg;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wCEAAkGBxQTEhUUExQWFhUXFxgYGBcYFxcUFxcXGBwYFxgcGBcYHCggGBwlHBoUITEhJSksLi4uFx8zODMsNygtLiwBCgoKDg0OGxAQGywkHyQtLCwsLCwsLCwsLCwsLCwsLCwsLCwsLCwsLCwsLCwsLCwsLCwsLCwsLCwsLCwsLCwsLP/AABEIAJMBVwMBIgACEQEDEQH/xAAcAAACAgMBAQAAAAAAAAAAAAAFBgMEAAIHAQj/xABBEAABAwIDBQYDBQcDAwUAAAABAAIDBBEFITEGEkFRcRMiMmGBkaGxwQcjQtHwFDNSYnKC4ZKi8RZTYxUkQ1Rz/8QAGgEAAwEBAQEAAAAAAAAAAAAAAgMEBQEABv/EACsRAAICAQQBBAEDBQEAAAAAAAABAhEDBBIhMTITIkFRcTNhgQUUQpHwsf/aAAwDAQACEQMRAD8AVXXJ9AiOuapPaLjzarrG5BZUnwMZBVjvMPnZaUDITPKJrZtu0ngVJW6N/qVAOYKg9p4S32VWkfu/gXJWjTGWQbzDGcsg4BU8UgY13cN2kXR/Zynpnve2QjjukoPtBTsZMRGbtV7ZyKI8OZGQ7f5ZdVQfle10Xw2qiDN17bnNVt5mdghT5CNcDJ7dnX6JzhbmUq4M9vbR2Gd03Qt7xUGt8l+BU+yvV8FWDVdrY7kC9tVBG2xtqomOxrgrVsX3ZKFYeLSepRuuN43IRQDvjqn4n7WdkTYs3MdEsTeIptxoZt6FKlSO8VXpOgSJegK7hQZ2gEnhIVvFoYQGmM3NzcK6uLB3e6gTG0kgDM3ysuyYDhkklNEKloIbbdbxNhldK2wOAse8TvGTCN0cC76+a6PUV48I8RyHlwJWZq9VXsRZhw/5FN8hbdrOGp4N8gguJ4pbut77uZOQ81e2lquyjbHH4nacfU+aFUmEuGtt45knQLJfHLLopVZPTB1rvlaPKw+ZS3tFWRxOLmPYX8W3aCR5bqdGYS5wAa7cHFwAL3dL5NHxQra7ZNpiDmgutm45bx9bJuJq7l0ef7dlLZvGO2aCDcafzNKj2xwlz2B4u5wsDYahV8FwPsS2SN12uy8j5OHBwKc6iAFmelsx5H8k1ZvTn7ehU4blycXmkLWuZ7/5VRjbkDmje09Luyu8uXHkUEBstyLtWZrVOi3XYc6IgP4i4VMhEcRxF8zWB2e6LDmh+6uo4YxtyAr82EvDQ7UKgQmOgrD2Fj6IMknFWHBJumLjmkarxTVcm84qFGugDFi9ss3SunjxYsAW4hPJePGixWRQvtey1NI7kuWjtMgWLZzCF66IhdOEZWKTsisXjwyjX0RBgyHRDWa+iKQ+H2WLIOaK1cMm9QqtPOyOqBlF2Ftir1doOoQbEoHPla1ouSBZUaTlgvgqVe72rjHfdubdLqKoNyjuypjZMWzDy52KrbTOjMn3eivvmj1cA+liBvf0UbLgnJGcNqYtyzhZ1rIe+RtybLtnDzBf38f9SeG6nqkzCnNM0fO+acz4is/W9oXLs0qNQVFKLm4y8gpJ+CjKhY7H0Ua13cchmHu+8HVFK6PuO6ITSGzx1Cfj8WFIK44M2eqUKsd8pwxz8B8ilKfxHqqtH0L+CTDS0SN3/DfNXq6GIzBseYJyA80Icj+ycIMgJHhz/JV5Z7IOQeOO6VD1TzCBscTbCzdBly+biPZQUtfcufe4B3R+vP6oRJOe0ceIH5/Uj2XlQ5zGNY3Mi3rI7Qeht7L51pyds11FJUF6SYzzOkOkfcb5u1cfRHqeIutbw/Fx5lKwc6GNrIwwkeLedbXM+pKZMFx0vs0x7h8jce6Hbbv4Cp1wH6eKwsValjDmlp0IQrE8SMLQ4MLydAMviq2GY1PKbFsTByLiXfBNVdCXGTVgaCPsqh9O7KOYdz+V45crq5Q1WQDtQSx4+B+hC22qYTGZN20kfesM725HigDcSDntkae7K0Ejm4ZH5/7kDv4+BjW7kh+0bDWNYJBa+nVc24rpW38xMDBwd9LfmFzm2ei+gwZvVgmZOXHskW6drSM9VYETEPIROkwWeQAtbkdPRM2t9CnJR7KNU0HJoVvCvAQqNnMeQRmOHmiGGjeuUvNxAOPZBVU41UMdLmiUjVG0BBHI6CceSo6MXW0jBdSyR5r18KLec2srwQAlXpIgCFFHHY3VufOxQyn8BRRu59m2staZt73CvQ0m8AOalZQbp0U290OUGBp4RfRQVbO7oi1RDmqlVFkck3HNsCcAKMlitshuM1ioc0JoIwnNFaXw+iExDNF6LwrJyBsiqx3R1Q2WrMNQyQZluaLVzLt/uCC46O+OifpPICfZM7GWmd0m4LOFiFRxOqbIQWi1lFR05e7dbqvaujdH4gtIEjpYXONgLreNpzFlfwZkrfvGN3hxU9JRyvc57W6gmy5Z4FYP+/Z/Unk6lJlJTubKwkfjHzToRmVDre0LkuSOfgolJUDRaOUDHY+ihWu7ruiEU3jHUIvXeF3RBqb94OoT8XiwmF8YF9z1+SVagd4prxP/AOP1+SVqsd93VVaPoBkKa9nXWjJtYu+Q0Sq3VN9FHuxDyaPc/wDK7rpVjr7KNJG539EkY75Hnn0CuwG7t7UNu7+7/GfwQzfyPMk/NFcLtdjOLu8f6R+Z+Sx5GrFFXBtnHSsmknjL3yHuF17MF+Db5ZcUxYJgn7MGgm+eQ5c9UdZJYAC1lWlqW74ucl3JlclTFKLuwjilK6RgDTZKWLbK7272Ie1wB3pN528TzGdvgnJtcyw3Tc2042ClZJfMIlKnaA91UBsPopxTblQQ54Go4j81zymjMZmiOkdTdh5NkBNvkuuzS8FzjaKANluNZahjfRoJPyXU+WvsOHPLN9ou9SjW7dOhyXOZAbldVq4xuOBGQGfRc3xKMCR4ANgTkrv6bP2tEesjymbEHsxceqYMK2q7GJrN25adfJAY8R+6MZb0PJD3uutNWjPlFS7LGK1PayveBbeN7clawNuRQtG9n23Dgk5/02OxeSJpo8lUgb80Unjs0qpTRcVFCdRZTkjyiF7bL0syU8sSmbHki9Xg4oMhhgyUhhzCvw0/dWSxWsl77YThwE6WIbo6KeaILejhuApqmPJE+gkQ4Tg7ZZRfRFNrNno2wEtGYVPCqjs3g8EX2xqw6DunXUJ+5LA6ASbzL6OShvBYpLZrFzcLkuSWEItR+FDINUVoxZqiyAM3kbkguNRb0jBzy90blOXqEFx7J7SNQP8AKZpPNCZeZXqYX0s3mMx5qHEcSdL4l7iNc+Ygu1AAWktEQwPK1DowbIySNYQAC03Hqhz8Zlhkc0ZWJytwKp0eJSRizHEDVVKmcvcXOzJ1Ry2tcC471J30WaWpc6Vl+LwbJ3dqUsYdRsMbJA4B4fmCmcnMrN1vwE3yQzjRQvOSmqDooZPCoWNh0D67wO6IPR+MHojVb+7d0QXD/H7KjF4sJhzFR+7PX5JWrh33dUz4q7JnVLdc37wqjRsBo0oYd+RreZ/5ThWkAMZzcCeje9+SD7KUu/I53Bg+Jy/NXcVn77ee651uuQSdbPdkUfpF2kjUWzSM3cANT9VfwOXfnc8aNG6OgNvzQ6lOrvLLqR/hS7D1AvIw+IfEEk3+Kicfa39F26mkdBpZRZC619K6RpkIO6chc5O55aLR+hC8w/D333Yjuc8gffJTwqzqr5CUEtHvhwLWutuhxvmORNkdhZujI3HBCazDnNIa55kaRcgtaBfjlbRWKVoYN0ZDgOXRNcknQudNcMsudc3SFiEvaYpTw8I7vd/U4E/L5p7fIGjMrmuy7jJir5Dq4vd/aWnd+FkcFdv6X/oHwOE0IJcObfmFzXH4LPLh+O3uMiumRuvJb+VqQcdjPeYdWkgHnmT9T7Jv9Pk1MTqY3EXJxp0UamnGihst0zDxHtmRckIJHGXGwFyU0bN4fJGSXsc2+lwQk6n9Jsbg/USL1fB3FVo4MkUxJndW+H0923WPGdI0GrYNmprBawRXCM1dP3SqlNGveod2lilptBwWmKU+7bqjVLBkCquMx6JkXxYLJcNHdW1czJeYe4aLatkT/gVEgZDkq1dvbpRSBt2qtiEVmFDJcBRlyJPZ5nqsUzh3isQ2xLXJFCcwiVKUJjdor1LJn6IJIVIuznuqjUUxmc3dG9nYgcyrVULsKsbIVTY3b7uDx7Jmlrcn+4Oy5AvaDADCQdMr2QKV7rWJy5LqX2kyxSQsc1wLuFuS5vPRfd791pRlbaPSjSTJ8Fw9soNzaxRV+ARiKSzhvNzHRCMFiu4C9rldPi2VYYNcyL/BOq1f0LSp8/JyOHuvbyBF/ROMFS17nBvCyXcYoOyf6opgjfvJOjfqs7U1OKkjuSFPkJVXBVpdFZqm5BVZNFnvsPH0Ua/wO8whOGDveyNVTbtPQoPhmtuifjfsYTC2KaM6per/ABlMde2+71+iX65v3meio0fYD6GrZamDadzuLifbIe2qBYlUXqHeTfyCbaSPdpmi1u6wW83ut9UmYlGRUyA6bxHxUV7s02zUxrbBIK4dHcuHBrCfU5D6pZeJI5DJGbPb8WnM9U4hnZmVvEhv5JerQWgPaPC6zhzabruCfuf7jMitWMmy2PftDg0tO/y1HVdHp42QxOe7gLk+aS/s1wM7zpyLN0j8/wCI+Y0HunLFqYTysh/Ayz5BwJ0Y0/E+gSpQipNpAuVun/JUbWFwD762JB5KpiuLxR8bnkMz7K7jGANk7kLixzbF26bCx0B5eiUqvDRG4ttmNb5m/wBf8pUo12Nhsl0VsTxmaRku4LDs91o4l0nd9g0PPohn2VxF1WXG5tG4XOZ/hFyvNoJCxrWg2c4ueegbuD5u90S+ziERkv52+d/oqU1DC/3FzVyGF77TegStjYa5xcchcg21vwTBXm0rnchc/H8kLJjO9vt3g4gi3Pkp8EtkrPTjuQoV0bTYjXiqXZninishpwAy/ZkjJxzHTMoNUYYb2yPIjitjHqotGfkwSXJFsm9ramMuAIuus4+1rmN3RrpZIOz2zl3guyzXShQBsYvnuhPm1lxNIXBenkTYiYjTuAJIWtHXMZGCUeqa6LR1kCxPC2SNJiPosuONUXOTNpsUYWEg3VLD61p4oDNTvjJBUEbiNE3+1UlwxfrtOmjrNHEHMaQqOOQWAQfZ/aXdAY/TmjuJ1jHsBBBXdlKmdTBdM7d1UppHPFwMlSnOY5JxpJR2QtpZVafEppuRLkyOFUB6SItbmFpUQl4IARepkG5dUqCUacU5YYb1EH1ZbHJIQ8XonwOu4ZHRepl2tsd1p11WKPOoLI0kU4scpwUhBv8ANXKV2Y6Ko8ZKekGhSH0ThOZx7NxGtkHET7WFxdFKo3iNvJWoMWEEbWuu4XuLWv55kIcUpR8VycYGhoJOJK3dhD90jM8tUdbtiwaMd7tUv/Wzf+27/aq4y1HxEW39sDYRQPjcCWnXkU/0u0jWx7u4+4Fhklg7bt/gd7j8lB/1iTo026rqy5+lE9X2VcWpnyuJ3SBe+i3wi/aSZG1hwspW7V7xsWnPzVqPIk3Klk5RW2So9km5O2e1JyVKVWqk5Km86Kdu2Hj6IZ/CehQTDfH7fNG5/CehQTD8n+gTsXiwmHKkX3Uv4g37xMLwTu/rgrUeGtiPaynzDeJ6D9BHgyKDtnIxc3SL9KS6njuLX3D/AKSlvaAj9pf/AFn5XKKUONds6XLIFu5qcr29kBxlx/aST4d3evz3uXNSxT9R/wCzUj4ou4hUO7W+odmemX5LKgBzRkbOyBtcH9XUVD95GHcRvC/kf18EQwWz3tbbi1xHC7dT5X7q4+P4GXwdGwKpjjjYxuTWtDQP6UTo5WuJdklyFtgrFJvNN2nXglxyPixLig5Azc3naue6/rp8gEmYtBuSvF7nW5880zxYgRYOGXNKG21Vuym2W80ev6+i7OpJUHhT3cnPdrqy8nd/pHRMmys27D/fb2ySXioMsrWjimvD2FrCzo4edrXVOaKWKMTseZsM4vPYuN8y21ueZuhNKe67rcA89CpMU7zxnqAPU2v8LqtWdw7wOhIPwU0FxQTFjaKRzpr53FrenL1U1LtLMzdu4OAtkQD1zW1ZW7ziHtB3S6x42H+UJqpW/hGXmtXHFSioyRFke1tpj/TbW7zmkDdFxdPNTtAx1IXNcN7d0XCKaXMfHon6DZmdzGkO7rgCNbWOYVEMT2OESfJmW5SmL9ZiD3E5r2nxeRmhRxmxspk3T7ohJsG/nZVY9MtlcEeTU+6+RUq8YdILEZqgJSnB+wsnMKt/0VLdLeKONcDI5nlYsdseamjxGQZB2SNu2VkvZRN2Xkug9shnuiUBjMnEpgwvax7Iy053FgoItj5b6fr2V6n2TsQHDNOWF7LXTF+r76ZDBtDM9vZjO+ivYZ+0hwKO0mzLYrOsjVIxg5KbLB452mUY5qcRSxnDp53AgbtlifMvJYgeC+Wzv91JcJcI4bJoFPTt7vuqz3K3SeFRvoX8k1S77s+ihxGxY26lqz3CqtQ27ByCLTr3ICRWo4w57WniQupTbGxupgW+LdvkkbDMELxv6AZ3XQ9msdDoCw6tyW3hye1qPa7/AATZcfKcumcmqqItcRZGMJwoPjNxnwVvaEGN5Nr3ui2yE4IBItnopMk/lFePHXDE39kc2QBwIzTQW5nomPaPC2SgPaM2pfk8Xss/Uz3NA5obaZHM3JUDor9SclRA1UkuzuLor1Lsj0Qihb3vQItU6ehQqleGkvd4Wi/K+eQTsfiw/kaP2iOnj7SQbzvwM1LieQQ1lHUTu7aqu1p8ETT3z/afC3zPstsPxINa6ol8Vu7xLWDQN4NufxJdrNrZH3ETQ3eObzm74/VehCbtRX5ZXGMYK2FNoKrs4+zjaGXyDGZHq92rvkqmHxumpt137yMkC+pbra/khFFMXSbzzvXNyTx802BgtGRxcQfbI/BeyL00o/Pdj4PdyQbMXaA0m+966m1kb2dYDKXA3BBGXMHlwQXDYi2cg6Xv9Vc2VJ7Ww1cT7ZlT5OW2M+B8gZkrcOSrU19CrbYjdIgKkSCx1XLNssYBlJJ1vuj+UZBHPtB2wFK0wszmcM/5GnifMrkDqh8r955uTqVoafTOful0A8yx8LsdNlqDtJHyHRosEaxGPd3T0H5qLZAWhv8AxO+ZARDaNtmF3AE+/wCgpcsm8tfwUQ4QDNTeqaNQCPl/wpZmHckP8Ty4eQuhlECZt4cCM/IiyZexG8WHw2sfW5K7Ootfg6uTnmIAhzr6k2/NVCcrckQ2gHZyObbifpZDI3arYxcwTM3JxKjduVivoDYF29h1OTnZthxyBIHwXz2HLtv2XV+9RNZ/A5w9zf6pilQqUdw2NaO0VqSRCqyo3Xjoq1Ri1uCL1UlyLeFtqgqQpI2DVDaCr3wrERIJF0cHv5BnHZwY6JlyshpmAqNwG9Y6qWNgC5HEFLMqLcTWjQKrVsG8CpN5Daifv2TekKT3Oy7ik9ojZBMLic83uilYfus+SrYJON0jklTxqc6f0NhkcMdr7LUoIGqxe1jzZeJU8dPgfjyXG2cXe7MdURpGd0dULecx1RajPdUEuhTMqx3SoHVAa0AqeqdlZDp2ZBM0yTYMnXIchx4dmGWsOYRPCsVjjaRoCbpSw6EOkaHaErq0OyVO6HIC9tclsYsKirbqyXNncmkl0KdViUTiSSCso8WjYCGkZpaxejEUrmA5Aqo1qmyYfgfj1HCkPcG0YFxvZFaSOu5KVFAC4XNgmz8Xos/VY1CkjuTK50R1OiqF1wVcqRkqZ4qOXYeLorTtyv5FK+IVAuIzfUZ6D18k0VBy9EkYzJ3z6folU6aNsYnTDONyhsdQ1vB8Yv8AGw5Ad1KzXeaL1NTvU8jgbl0rTY/0j8j7oORkq8MaTT/7hB5ZW0EaB2d7c/gnDDnh0ZudNxw+R+YSThUtnAHS9/oUdpZCyR8ZOWY99PiAp9TCyjBLgPwTC7pP4WG/V1mj5lEdjKc9rI/gGho6k/kEqOmtA/zcB7XKfdg23p97i4n4ZfQqDItsW/4KW+Boi5qerqOzifIdGtc49Ggn6KOmGRQ/bN25h1Uf/A8e4t9UvErpCZHz5iuIPqJpJnm7nuLul9B6Cw9FFSeJQqeiF3j1PsCfovomko0jPTuVs6dshIDE3S2/n6FXtr29xsI1cQ4+veQbYNwMYYTq8+5IPzKaNqIAJI36gi3tn8rLAyLbmf5NWDtIBU9OI7X1c5o9rNVzEJN0yH+EOPsLoNWYkDI0/wAwA9/yV+vqWuc4cJCB6fi+C44u02HYn7WMO7FIfxNLT1acj7FAAU17c1bCyFrM/EbchcAfJKcDS4gC5J0AFyegGq2NLbxK/wBzO1FepwTNTtsHjpgY9t8i6/TILMA+zapmAdLaBn81y89GcPUoTt3s+KCdkcb3Oa+LeJNhnvEHIcMgu+pCT2J8gqLSsfZtqGvtcrH43HbxBLOC4S1z4G3vvMaXdSLp8xPYyIxXaLG2SpxYIyjbZLl1Moz2pWDaLaFgJ7wCLx7Qx7wO+NOJCD7LbGNcd6XvAcOCaKjZOncLbll6MNvTOvIpeSA9btFGHghw91o/axgcbOByWkuwLN/U7qC7U7KNhZvMPVdc6OqCfQxv2sjys4fBAqraUCQkHIlL+z2DmeTd4DVNGJ7ECw7Mp3p7o22T+uoSqKN37UNdEWkqhBtGGnKyvx7DN7O5PeVDCtiy95DzkPigy4qe5PkPFmtbdoQZtYLahYiLNiYAM7rFzY/sP1Y/RzJ2ZaidH4PUoW3h1RegHc9SsmXQUnRlTHYG6oSaXRWrHcPRDHusB5hM0vkhc5XErNeQbp2w/GZ+w7oJy1SUUcoMcdHCYxa3yW5il8MgzLpoEVUxe4l2pUQW73XN14kS7HR4VFql3iRlkmcHveiXsPqTe1kfDu//AGrM1naG/BtU+H2VAuzVytPdHVBsQrmxN3naXt69VA4tukU4ujerSRjHjcOnyRqbaRp0Z8T9AhNZCZWvmZo2wcDqL5AjmFbp8coeQwH9p93u3zL94+gsPqtW24qF5XrHq2gbJqR1ni3mPfJNdTSkz2AzO58QL/JK9M3vBxya039s04YZOJWRSfis5h/qFy34KTVNrkq0/PBFNAdLZEk+q6VsvS9nTxt/lBPUi5+JShT03aBo4bwHxuU/0bbNAWRlnaoskqL1OEE+0mXdwyo82ge7gmCIZJO+2Kbdw4j+OWMfN30TNOrmvyiefTOFqxTEhr3dG/6jfL0aVXRvCaAv7Ntsjd5P+1vyPut3JJRVsihFydIN7ISlkjOVx8f8hNm0dZvxWHCzh0P6KDUNOAXOYLADL0/zdQzzOMYN/wAJ/XzWJkqeTcasI0qA0lzLH/Vc+gRStmyiP/kAPrdC6phaQ4ahv0UtJKTCSf8AuAjqqJRtJg38EWFbLyVMry4lkYe4A6k55bo4dV1fZjZ+npgOyjAdxee88+p09EGwRndbzyTjhzVJm1OTJLbdL6PejCCv5CjMwuS/bZB95Tv5te34g/muuxtyXOPtep99lN/+27/qH+E7TuskRMuYsT8Lq3QlrhwATk/bF7mAbqgGBt5K3BgbbaL6CM1to+fyqW+0S4BtIWmxGV040+Ltck+DCmg6Jhw+hyslNVymU4sm5VJF2txFtskrYvVmQbp0R+fDrdFUdQBB6e522HLM4KooWcMpuyfvNyTE3EibXUzKMKT9jaqLdURr2u0Z/wCpZLRlaAb5BSGkaon0QQyVjY5aLQxFvFYqQpwsQ+74Z3cn8HIhqEbw7wD1XqxZeToomT1Q7p6IVVaN6LxYm6LyEy8SuFsB9V4sWvEnmeLFixCEF9nWgzMB0v8An+QTpLA28h3Rfd5eSxYoNSUwXtQBxDwjqud7RVLv2iRu8d27cugy+ZWLFLpfN/gOHiUBnz917fIhYsVw5FKTVS0UYLgDzWLET8Qfk6vs/stSPjG9CHXAObnnP1cruL4NBCwCKJrO+093LPJYsWDknJvlvs0saSZS2Y8Thyefqnal0C8WKefmMmEwkb7YXf8At4xwJkuOkbiPisWKrT+aJ5dM4invDGARm3BrLf6AV6sWlrfBCtJ5MN4U0dmPMFCmj7oDoPRYsWUu3+S82mhaRFcajNCJxYQgZDtD9V4sVGJ/9/sCR0LBR3W9Am/Dl4sUH+YeToLs0ST9obAf2W//ANlnycvFisx+cSV9MusaL6KcDJYsW5ExcnZHHqjlGclixFI5i7JajRDSsWLkT2cxerFiNE7PAtZDkvVi8zseyBYsWIRp/9k=[/img]
    Been hearin' a lot about turnips lately. Gots to try them.
  • KarmaZen7
    KarmaZen7 Posts: 16
    Options
    Cleaner meaning healthier version you miserable dinks
  • sostep
    sostep Posts: 24 Member
    Options
    bump
  • EvanKeel
    EvanKeel Posts: 1,904 Member
    Options
    Cleaner meaning healthier version you miserable dinks

    That's a new one on me. My initial thought at reading the title was "Just how many 'processed' ingredients could the original shepherd's pie recipe possibly have? It's shepherd's pie."

    Not that I care one way or the other about food being "clean" as such. It just seemed odd.
  • Acg67
    Acg67 Posts: 12,142 Member
    Options
    Cleaner meaning healthier version you miserable dinks

    LOL
  • Mygsds
    Mygsds Posts: 1,564 Member
    Options
    Sounds really good.. Thanks so much for sharing. Love sweet potatoes.
  • lintino
    lintino Posts: 526 Member
    Options
    Thanks it sounds yummy!!!

Categories