NSV! Ran 1 mile, non-stop!!

Ashwee87
Ashwee87 Posts: 695 Member
Today, I ran a mile without stopping in 12:20!! I am so ecstatic because thinking back to last year, I struggled to do a mile in 30. Then it was 20. Then for a long time, 18. I feel so great after my runs and the fact that I can hold a run longer and longer is just awesome! :D

I haven't felt so positive and just overall happy since I can remember! YAY!! :D
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Replies

  • neveragain84
    neveragain84 Posts: 534 Member
    Congrats! Now you have a chance to beat your best and continue. Having goals and accomplishments are key to a healthy lifestyle.
  • Ashwee87
    Ashwee87 Posts: 695 Member
    Congrats! Now you have a chance to beat your best and continue. Having goals and accomplishments are key to a healthy lifestyle.

    Yep and I am constantly been setting myself goals for my runs. I am pushing for that 12 minute mile now. But soon I am going to work on 2+ miles. I have already done 3 5k's and got another one on the 23rd of this month. I am LOVING running and glad I am finally able to do it decently and my shins splints are bothering me anymore. It's awesome!
  • povertystriken
    povertystriken Posts: 9 Member
    Nice job! Just keep pushing yourself like you have been and you can be who you want to be!
  • Ashwee87
    Ashwee87 Posts: 695 Member
    Nice job! Just keep pushing yourself like you have been and you can be who you want to be!

    Thank you! ^_^
  • loriebahde
    loriebahde Posts: 30 Member
    let me say that i Hate to run. i have never liked it. the pain in my bones has always turned me off from it. that said I am now learning how to run. i have learned how to breath better and the pain is almost non existent. i was never taught how to correctly run and i have been killing myself every time i ran. i am just starting to learn and i have gotten rid of shin splints with proper foot landing practice and i am starting to think that one day i may even be able to enjoy running.
  • tibby531
    tibby531 Posts: 717 Member
    HIGH FIVE FOR AWESOMENESS!!!!!
  • runningagainstmyself
    runningagainstmyself Posts: 616 Member
    WOO!

    That is a HUGE deal! Congratulations ^1000!! :D
  • Ashwee87
    Ashwee87 Posts: 695 Member
    Thanks guys! ^__^ I am just so freakin happy about it! I have come a long way! Now ready for this fat to hurry up and melt off me! :P
  • handyrunner
    handyrunner Posts: 32,662 Member
    hey good for you!! it is an exciting feeling to accomplish something that you probably thought would never happen!!
  • nikkohli
    nikkohli Posts: 311 Member
    Great work! That is the BEST feeling!! Pretty soon we'll see a post that you did it in 12:10 and then 12:00 and then..... :smile:
  • foomsy
    foomsy Posts: 222 Member
    Today, I ran a mile without stopping in 12:20!! I am so ecstatic because thinking back to last year, I struggled to do a mile in 30. Then it was 20. Then for a long time, 18. I feel so great after my runs and the fact that I can hold a run longer and longer is just awesome! :D

    I haven't felt so positive and just overall happy since I can remember! YAY!! :D

    I know what you mean.
    Its a wonderful achievement.
    Well done and keep it up.
  • _runnerbean_
    _runnerbean_ Posts: 640 Member
    That's brilliant- you are making great progress.
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  • 1Cor1510
    1Cor1510 Posts: 413 Member
    :smile: Those little victories are the BEST! Keep at it, you're doing great
  • Duggie54
    Duggie54 Posts: 17 Member
    Fantastic! It really does feel great when you achieve something you thought was out of reach. I know about that firsthand. Congratulations!
  • anaconda469
    anaconda469 Posts: 3,477 Member
    Today, I ran a mile without stopping in 12:20!! I am so ecstatic because thinking back to last year, I struggled to do a mile in 30. Then it was 20. Then for a long time, 18. I feel so great after my runs and the fact that I can hold a run longer and longer is just awesome! :D

    I haven't felt so positive and just overall happy since I can remember! YAY!! :D

    Good for you! You are so lucky, with my knees, I can't even 10 yards.
  • 1HappyRedhead
    1HappyRedhead Posts: 413 Member
    Hey, I was impressed when you said "Today I ran a mile without stopping".... :flowerforyou:
    I used to joke and say "I don't do run", but now, when I walk, I find myself wishing I could. I do my little awkward version of it once in awhile (and try to tell myself I'm doing it in intervals, LOL), but I'm envious of those who can run. Congratulations!! :flowerforyou:
  • Skye_NS
    Skye_NS Posts: 214 Member
    Congratulations - what a great NSV!! I love that even as you're celebrating this win, you've already set your sights higher.
    Keep up the great work & congrats again.

    (I also love the dragon pic in your ticker... :smile: )
  • Ashwee87
    Ashwee87 Posts: 695 Member
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  • Faithhopenlove
    Faithhopenlove Posts: 87 Member
    Congrats to you keep up the good work (I'll be there one day:smile: )
  • Ashwee87
    Ashwee87 Posts: 695 Member
    Aww I am not the one to be all emotional, but you guys make me tear. :')

    Thank you all! Motivation from this site, Reddit, and just myself; I have come a LONG way in such a short amount of time. YOU guys are ALL awesome as well! Never forget that! :D<3
  • skippygirlsmom
    skippygirlsmom Posts: 4,433 Member
    That's awesome!
  • likitisplit
    likitisplit Posts: 9,420 Member
    Woo hoo!
  • CoachJen71
    CoachJen71 Posts: 1,200 Member
    That is awesome! *hugs*
  • dawnmcneil10
    dawnmcneil10 Posts: 638 Member
    Congratulations that's an amazing NSV and one I myself worked very hard for so when I cheer you on it's with extra enthusiasm.
  • bookworm_847
    bookworm_847 Posts: 1,903 Member
    Congratulations!
  • Ashwee87
    Ashwee87 Posts: 695 Member
    Thanks you guys! <3
  • farmerpam1
    farmerpam1 Posts: 402 Member
    Woo-hoo! Congrats, I've been thinking about starting to run, thanks for the push. Keep it up, let us know when you reach your next goal!:flowerforyou:
  • DebraYvonne
    DebraYvonne Posts: 632 Member
    AWESOME!!!!
  • FitFroglet
    FitFroglet Posts: 219 Member
    That's great! Well done! I hope to achieve this soon and really appreciate how tough it is. Great work!
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