220lbs to 160lbs so far.. still not there yet but on my way.
miguellara78
Posts: 13
Hi guys,
So I used to weight 220lbs and I wasn't happy about it :-P .... now I am down to 160 lbs but still pushing for a better body, my goal is around 8-10% body fat.... I am at 14.5% right now..... so still a long way to go but stil pushing forward...
Tks guys..
A before and today pic :-).
So I used to weight 220lbs and I wasn't happy about it :-P .... now I am down to 160 lbs but still pushing for a better body, my goal is around 8-10% body fat.... I am at 14.5% right now..... so still a long way to go but stil pushing forward...
Tks guys..
A before and today pic :-).
0
Replies
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Looking good
Congrats on your progress so far! 0 -
Thank you... :-)
I see you are on your way too, 25lbs down is awesome... best of luck on your journey :-D .....0 -
wow great job! 0
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Way to be healthy!0
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Great job! You look younger too!0
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Great job! You look like a different person!0
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Awesome!! :flowerforyou:0
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Tks for the support :-) ...
We all know the road is not easy but with the support of each other, it gets a little more bearable :-D .0
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