Chris Powell 9 min mission

KaenonsGma
KaenonsGma Posts: 5
in Health and Weight Loss
Has anyone figured out how to add Chris Powell's 9 min mission to myfitnesspal?

Replies

  • No_Finish_Line
    No_Finish_Line Posts: 3,661 Member
    no, is that the former US Olympic middle distance runner and.... maybe long jumper if i remember correctly?
  • WalkingAlong
    WalkingAlong Posts: 4,926 Member
    Heh, no. I think it's ABC's Extreme Weight Loss personality/trainer.
  • KaenonsGma
    KaenonsGma Posts: 5
    Yes, Chris Powell is EWL on ABC. In his book choose to loose, he has several exercises that he calls 9 minute missions. I'm trying to figure out how to add those exercises into myfitnesspal. Like squats, burpees, etc.
  • WalkingAlong
    WalkingAlong Posts: 4,926 Member
    Calisthenics?

Categories