Great test to see if you're still hungry

cclala
cclala Posts: 190 Member
edited September 23 in Food and Nutrition
My friend just told me this:

Would you eat an apple? If not, drink some water or tea and it will pass. If so, have another 150 cals or so.

Replies

  • VeryKerri
    VeryKerri Posts: 359 Member
    I use this trick ALL the time and it has really made a difference!
    Thanks!
  • mariapuhl
    mariapuhl Posts: 529 Member
    I don't get what the test is....

    I hate apples though so that could be why LOL
  • BobbyDaniel
    BobbyDaniel Posts: 1,459 Member
    I was thinking the same thing, I don't eat apples. Unless they are in a pie, of course, lol
  • cclala
    cclala Posts: 190 Member
    I was thinking the same thing, I don't eat apples. Unless they are in a pie, of course, lol

    Haha, ok change it to a piece of fruit you like then. The point is, if you aren't hungry enough for a pear/banana/orange, you aren't hungry.
  • Christie23
    Christie23 Posts: 357 Member
    This is really smart, actually. I love it!
  • ohiolady
    ohiolady Posts: 4
    grabbing that cup of hot tea now..
  • wolfchild59
    wolfchild59 Posts: 2,608 Member
    That's a really bad question to ask myself. I love apples like mad and would probably eat an apple even if I was stuffed to the gills full. lol
  • leasah
    leasah Posts: 107 Member
    Its funny I use this with my kids all the time...you know the old bedtime delay tactic "Im hungry" so I offer them and apple or banana. I should be using this on myself! Thanks for posting.
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    Think you're hungry? Come to my house and clean my six litter boxes. If you're still hungry, you must be REALLY hungry!
  • Dafrog
    Dafrog Posts: 353
    That's a really bad question to ask myself. I love apples like mad and would probably eat an apple even if I was stuffed to the gills full. lol
    me too
    guess one could pick something they really didnt care for.
  • shaunarlr83
    shaunarlr83 Posts: 374 Member
    lol you guys are funny, my husband tells me this everytime I say I feel hungry, he will say, drink a huge glass of water that will take the hunger away, sometimes I listen sometimes I don't. My thing is grapefruit, I love grapefruit, but I only eat the pulp, so I have to decide if the 10 minutes prep. time (it takes me that long to dig out only the pulp) is worth the 1 and a half minute eating time, and usually it is not lol.
  • cclala
    cclala Posts: 190 Member
    Think you're hungry? Come to my house and clean my six litter boxes. If you're still hungry, you must be REALLY hungry!

    Ha!
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