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Hi all, I'm in recovery for anorexia however I've recently relapsed. I'm only eating my safe foods like oatmeal and cereal and yogurt. The problem is, I'm hungry at 3am and I can't sleep. How can I overcome this? Or at least make this easier. I'm female 22 5'6 and 99lbs

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  • lowerhogan
    lowerhogan Posts: 47 Member
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    Hi there

    In this situation i would straight out advise you contact the medical professional you have been seeing to deal with your anorexia.

    I hope you get sorted soon and good luck, look after yourself : )
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    Hi all, I'm in recovery for anorexia however I've recently relapsed. I'm only eating my safe foods like oatmeal and cereal and yogurt. The problem is, I'm hungry at 3am and I can't sleep. How can I overcome this? Or at least make this easier. I'm female 22 5'6 and 99lbs

    speak to your doctor