help
moscott22
Posts: 1 Member
Hi all, I'm in recovery for anorexia however I've recently relapsed. I'm only eating my safe foods like oatmeal and cereal and yogurt. The problem is, I'm hungry at 3am and I can't sleep. How can I overcome this? Or at least make this easier. I'm female 22 5'6 and 99lbs
0
Replies
-
Hi there
In this situation i would straight out advise you contact the medical professional you have been seeing to deal with your anorexia.
I hope you get sorted soon and good luck, look after yourself : )0 -
Hi all, I'm in recovery for anorexia however I've recently relapsed. I'm only eating my safe foods like oatmeal and cereal and yogurt. The problem is, I'm hungry at 3am and I can't sleep. How can I overcome this? Or at least make this easier. I'm female 22 5'6 and 99lbs
speak to your doctor0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions