More Protein
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firegirlred
Posts: 674 Member
I'm consistently low on protein for the day. Any good high protein foods that you guys can suggest?
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I'm consistently low on protein for the day. Any good high protein foods that you guys can suggest?0
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nonfat cottege cheese - low in calories & carbs very high in protein!!! try putting almonds in it for an awesome snack0
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Non-fat Greek yogurt! Add a little honey and walnut/almonds. Don't get the one that is already paired with fruit (high sugar).0
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I only like cottage cheese with pineapple, but that makes a pretty good snack.
Milk's also a great choice, lots of protein, but I'm still trying to come up with a lower fat chocolate version that I like well enough to recommend.0
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