What did you eat today?

I had pancakes and Greek yogurt for breakfast and a protein bar for lunch. I'm thinking about having pancakes again for dinner, but I'm on cold medicine and my appetite can't be trusted. I think my diary is open if you're looking for ideas. I'll just explain that it's currently set for 2200 calories, which is my maintenance level. But I'm aiming for 1700-1800 calories to lose weight for a little while.

I are chicken legs and corn for breakfast.

Lunch toast and southwest egg beaters

I'll be having chicken breast and broccoli for supper

And for snacks. Chocolate milk so far

I wish, but it is not.

According to websites it might be. According to real measurements - it is 883

Thanks everyone for posting

You have the BMR of a 2 foot 7 inch 21 year old female weighing 132 pounds.

I bet

Breakfast: Bagel sandwich with egg, cheese and bacon.
Lunch: A cup of kale and itialian sausage soup (went out). Side of watermelon.
Snack: 5 ounces Tillamook vanilla greek yogurt
Dinner: Haven't had yet, but plan to have a cup of homemade pinto beans with a side of veggie sticks (asparagus, red bell pepper, carrots, celery), and then maybe some cantaloupe for dessert.

If you are looking for a lot of ideas, here are some other active posts out there right now:
http://www.myfitnesspal.com/topics/show/1374000-what-do-your-meals-look-like-show-me-pictures
http://www.myfitnesspal.com/topics/show/1334831-what-s-for-supper
http://www.myfitnesspal.com/topics/show/1251741-what-s-for-breakfast
http://www.myfitnesspal.com/topics/show/1356968-what-s-for-dessert-tonight

Today so far.....

2 pieces of French Toast made with whole grain bread.
2 eggs
6oz of grilled chicken breast
Some cooked carrots
a scoop of vanilla ice cream
a scoop of chocolate ice cream
whip cream
chocolate cupcake

Breakfast: cup of coffee with skimmed milk, 2 ham & egg white cupcake things with baked beans, mushrooms, tomatoes and asparagus
Lunch: coffee again, 2 slices of ham, cabbage, brocolli, cauliflower and tomato ketchup
Dinner: Quorn fajitas, I have one wrap and then use the rest of my filling using lettuce as a wrap...tasty and satisfying :P
Dessert: half an apple turnover, a small peach
Snacks: an alpen light bar, 2 highlights hot chocolates (with 20 mini marshmallows between them) and a danone shape chocolate mousse...
All this for 1306 kcal!

breakfast: scrambled egg in pita
lunch: salad with tuna
dinner will be : crock-pot salsa chicken and tortillas
snack: Greek yogurt, cheerios

Breakfast: Coffee with 1tsp soft serve vanilla protein powder and sprinkle of cinnamon
Quest Double Chocolate Chip Bar
Lunch: 1 serving of whole wheat oatmeal made with 1 cup Almond milk and mixed in half a serving of raisins and peanut butter
2 celery sticks
Dinner: 6oz Chicken breast oven baked in lime juice, lightly covered in Sriracha Chili Sauce, and sprinkled with garlic
1 and a half servings of whole wheat rice
2 servings of mixed veggies (carrots, corn, green beans, peas, and lima beans)

Eggs are a good way to increase your protein intake, or eggs whites if its still too many calories. Low fat cottage cheese is another good way to increase protein without adding too many calories.

Breakfast: Sweet potato-banana oatmeal with chia seeds and soy milk.
Lunch: Creamy chicken and brown rice soup with a slice of wheat baguette.
Dinner: Bitter melon-tofu-egg stir fry; steamed purple sweet potato; simmered radish and chicken soup and possibly a fruit pudding for dessert.
Snacks: Cheese, some sliced apple and melons, and a few cherry tomatoes.

That's today's menu. It'll be around 1450 calories. I'm 4'9 and maintaining... Well, trying to. Apparently I'm still losing. :x

Breakfast--oatmeal with fruit
OR
high fiber cereal with fruit
OR
greek yogurt and fruit
OR
overnight oats--my new favorite thing

I am a maniac about measuring my food since I've been here, so the oatmeal is like 1/2 cup dry, cereal is 2/3 cup, greek yogurt is 1/2 cup. fruit--berries usually, 1 cup most times

lunch--different in the summer because I am off--often I have the cereal or yogurt that I mentioned above if I had something different for breakfast. when I am back teaching I may still do the yogurt-fruit thing or the oatmeal or leftovers
OR
a big salad of 2 cups of arugula, 1 cup steamed broccoli, 1 cup steamed cauliflower (LOVE cauliflower), 1 cup cherry tomatoes, maybe peppers or carrots-whatever other veggies I have but I always measure and lately no dressing--stupid waste of calories
OR some leftover dinner

dinner--different every night BUT I do very little dairy--the greek yogurt once a day is pretty much it for dairy, so if I make a dinner with dairy in it for my family, I leave it out of mine. tonight I am making a black bean and quinoa casserole thing that is topped with cheese--I just won't top it with the cheese--the other three folks in my house can sprinkle the cheese on their portions. I do whole wheat noodles with marinara, frittatas with lots of veggies, different kinds of veggie mexican dishes (without cheese). I try really hard to only cook things that I have a calorie count for and I measure the portion so I am pretty sure of what I am eating. I usually come in around 1000 calories. snacks include tons of watermelon, maybe a slice of low fat whole wheat toast and a little fresh peanut butter, plain popcorn. I've been pretty strict this summer--should all go to hell once school starts again!!!!!!!

Breakfast: protein bar, banana, poptart (I'm currently addicted but make it fit my calories)
Lunch: ham, turkey and pepperjack on cinnamon raisin bagel thin and a sliced cucumber
Snacks: jazz apple, 100 cal cocoa roast almonds, 3.5 oz chobani blueberry yogurt

Dinner will likely be Zatarain's jambalaya made with chourico sausage and a cup of broccoli florets.

I was supposed to make Chicken Cacciatore in the crock pot but I didn't wake up early enough to get it put together. Thankfully the chicken is still frozen solid so I can do it tomorrow no problem.