Body Pump - in exercise diary?

christyatl
christyatl Posts: 2
edited September 2024 in Fitness and Exercise
Hello! Does anyone else out there take Body Pump classes? If so, how do you enter it in your diary? It's strength training but to remember every exercise, rep and the amount of weight we do is impossible. Suggestions are appreciated...thanks in advance!

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  • missjboone
    missjboone Posts: 23 Member
    I take Body Pump and LOVE it!! I enter it my diary as strength training. Since I generally wear my HRM, I can get a pretty accurate count from there!
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