anyone have the last 15-20 Pounds to lose

kelzz27
kelzz27 Posts: 21 Member
in Health and Weight Loss
Hi Guys

So I've done really well and have lost 20 pounds in 10 weeks which am over the moon about, although last week I haven't lost a single pound, not sure why as I had done nothing different.

I started at 172 and now I'm 152 and I want to at least get to 137 as my bmi will be in a healthy weight rather than over weight.

I'm 5ft 2"
27 years old
On a 1200 calorie diet

Exercises, I walk to work (35 mins) and try to walk back.
Fitness DVD 6 days a week and body toning every other day..

So is there anyone got 15 pounds or so to lose?

Replies

  • jess_1993
    jess_1993 Posts: 151 Member
    My stats are kinda similar to yours, 5'1 140 lbs (I lost 10 lbs over the summer I was close to 150). I had stopped loosing weight but I changed up my workout routine so now the scale is moving again! I walked 30 min every morning too but your body gets used to that so you wont lose weight by just doing that anymore. Try doing a different type of fitness dvd or Tabata workouts from youtube. (This is all assuming that your diet is fairly clean lol if not well then its obvious what the issue is :p) Hope this helps!

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