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Going Byron Burger HELP ME!!

tdpage23
tdpage23 Posts: 8 Member
edited March 2 in Food and Nutrition
Hi,

My colleagues are taking me to lunch for my last day at the office and I have no idea what to order to keep the calorie count down. Today is my rest day so I try to be extra stingy with my calories. Any help appreciated!

Replies

  • itsjustmish
    itsjustmish Posts: 107 Member
    Their menu is online, although there isn't any nutritional info. http://www.byronhamburgers.com/menu/

    I'd guess either the Skinny burger, or one of the salads with the dressing on the side (and no croutons) will probably be your best option. :)
  • aneary1980
    aneary1980 Posts: 461 Member
    Can you not have what you want (within reason) and cut back/exercise more over the rest of the week?
  • I don't know if it is accurate, but there is nutritional information here:

    http://www.fatsecret.co.uk/calories-nutrition/search?q=Byron+Burgers

    I googled "Byron Burger nutritional information".
  • It's YOUR goodbye lunch, you should get to choose :\

    One meal doesn't make or break a weight loss journey. It's just about consistency. Eat whatever, don't even log it, and move on. And you can ask them to mofidy menu items. Get a gilled chicken breast on a bun with side of fruit or vegetables.

    Hey, they have veggie burgers, eat a couple of those!
  • tdpage23
    tdpage23 Posts: 8 Member
    Thanks guys. You were really helpful. Byron Burger had a problem with their gas grill so we ended up going to Wahaca where I had some Pork Pibil (no tortilla), green rice, and black beans - full water to drink. I ended up being just under 500 calories so not bad at all!

    **i just wanted to take a second to add that all your support really really helps me. This year I'm going to lose this weight! I AM I AM I AM!!!
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