From Couch to Spartan

oosterman Posts: 26 Member
Starting weight 340lbs 2/2012
Current weight 224lbs 8/2014

this week I met a pretty big fitness goal for myself I completed a 4.8 mile spartan sprint, and I did pretty well finish in the middle of the pack, which is good considering in 2012 I couldn't walk up stairs without getting winded. and had to literally roll myself off the couch..



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