Baby wearing?

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Replies

  • suremeansyes
    suremeansyes Posts: 962 Member
    I would just add 30 pounds (or however much the kid weighs) to my weight and calculate the walk based on that weight. So instead of an 150 pounds woman, as a 180 pound woman.
  • Equus3nMom
    Equus3nMom Posts: 42 Member
    I use the hiking option and list his weight with the Kelty.

    Yeah for wearing our kiddos. They like squat lift thrusts too LOL.
  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
    Use this website: http://www.exrx.net/Calculators/WalkRunMETs.html

    and simply add the weight of the baby to your weight and enter the total in the weight field.

    The great thing about this one is that by using the "Net" option, you can calculate your eat-back calories directly without having to do the 75% maneuver.
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