looking for buddies- T25
catowen
Posts: 4 Member
Hey all,
I'm looking for buddies doing Focus T25 (in desperate need of some motivation), I'm currently on my 2nd week.
Hope you're having a great week. Cat
I'm looking for buddies doing Focus T25 (in desperate need of some motivation), I'm currently on my 2nd week.
Hope you're having a great week. Cat
0
Replies
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I just started, today is day 3 of week 1. So far I am really liking it! Looking for new friends and motivation!0
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What is Focus T25; I see it mentioned in several posts?0
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I've just finished week 5 day 3 - always looking for motivation buddies!0
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Im doing p90x right now..
T25 is on hold.. Add me for motivation0 -
I'm also on my second week of Alpha T25. Today is the double day! I'm definitely seeing results.. Physically and on the scale. Started at 240 pounds. Now at 234 pounds.0
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I'm on week 3, day 2 of Alpha
@ les: T25 is a 25 minute workout, created by Shaun T (creator of Insanity), it has three phases, alpha, beta, and gamma. It's pretty effective, and is also a good way to built up strength before trying Insanity, or any other vigorous exercise.0 -
I think Insanity is easier than t25. On my 2nd round of losing weight again and t25 is kicking my booty. Add me because I would love some motivation too! Lol0
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So, T25 is recommended???0
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So, T25 is recommended???
Most Definitely. It's 25 minutes with no breaks. The time goes so fast and the movements change so quickly as well. You'll enjoy it. And you'll see results.0
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