Anyone want to do 30 day Shred in September?
Brownski860
Posts: 361 Member
I was thinking about starting 30day shred in september. Could use some support. Anyone want to do it with me. We can encourage each other. I am a mom to a 1.5 yr old and a 6 month old and work full time. So 30 mins a day is really all I have to squeeze in exercise.
I'm currently 210lbs and ultimately would like to get back down to 170lbs. Friend me if your interested or post here
I'm currently 210lbs and ultimately would like to get back down to 170lbs. Friend me if your interested or post here
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i am startin it on August 10th, if you can join it will be really good, I have to be in shape for an upcoming event on16th september. i work full time 9-5, have a full family, 3 kids and a wife (the nagger). i m currently 185 lbs, trying to be around 165-170.0
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I'm going to google it and print off the paperwork. You can count me in. I've read about others who've used it and its helped a lot.0
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Count me in!0
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I'm interested. I have been off track since March so it would be good to have some motivation.0
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I'll try it. I am currently 197. I tried it once before and it was very difficult. I am ready to try again.0
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Spt 1-10 we will do Level 1
Sept 11-20 we will do Level 2
Sept 21-30 we will do Level 3
Everyone do the best they can and post what you like or dont like about it. I've heard the first 4 days are the toughest and we WILL be sore, but to push through it. I was able to get through the first 5 days 2 years ago and then I quit. I'm hoping htis time will be different0 -
sounds good0
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Just started it last night! Starting weight 191 would like to get to 160 eventually0
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I'd like to do this in September as well! I've started it before but kept quitting, and now I've been focusing on running (week 4 of C25k as of today!). By September I'll be where I want with running though, so I'll be ready to try and tackle this….in a dorm room.0
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I've been considering this -sounds tough but my body needs it. Am 208 lbs aiming for 130 lbs!
Will join you. Thanks for this0 -
Im so excited that everyone is on board!!!! We can do it girls!!!!!0
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This may be a dumb question but, where can I find the shred that you all are using? I would like to join in. Thanks0
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I would like to join. I will do the 30 day shred in September.0
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It is a Jillian Michaels work out. I ordered the DVD from Amazon.0
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Why in September? That's still bulking season.0
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Thanks! I kind of wondered if that was the one but thought I would ask for clarification I already have that DVD, it's still in the plastic though lol0
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Count me in! I'm so excited to start!0
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i just found 30 day shred on youtube0
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Found it on youtube and I am definitely in!!! :happy:0
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Hi there!
I am new and have been thinking of starting the 30 day shred too. I would love to join!!! Is there an official group here for it?
Kelly0 -
Count me in. I'm currently in the middle of my first round but I'm planning to do it for two months and it'd be great to have some support. So far the results are great for the small time commitment.0
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Yes! I do the level 1 workout here and there when I want to get in a quick but effective workout, but I'd love to see was actually doing the program as prescribed does for my goals. Count me in.0
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I'm in--this is perfect, I have been walking every day but want to step things up a little bit.0
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I'm in!!! Starting Monday, but I will committ to seeing it through September.0
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Im in .D0
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I am in, I have the dvd somewhere in my house, its been years hope I can find it.0
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i'm going to check out the dvd. With kids going back to school my t.v. might be free a lil more often.0
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Okay i'm in. how does the group work? Will we friend each other or is it a private group or continue on this thread? Sorry for all the questions.0
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i'm going to check out the dvd. With kids going back to school my t.v. might be free a lil more often.
Same here... Count me in before I change my mind.0 -
I'd like to join! is there an official group??0
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