Before and after pics of losing 20 pounds ?

Wanna see if it's a big difference

Replies

  • Sharon_C
    Sharon_C Posts: 2,132 Member
    This is 26 pounds lost and lots of weight lifting

    475ace23-93b6-4105-ad70-b102249529b5_zps8c456a3c.jpg
  • funchords
    funchords Posts: 413 Member
    If you're 150 pounds, you'll see a big difference losing 20 lbs. If you're 300, you won't (although your clothes will start to feel loose).
  • spectralmoon
    spectralmoon Posts: 1,179 Member
    Each is about 20 lbs apart.

    highest_zps34190a13.jpg
    lostnumber_zps7cb0b4eb.jpg
    lostnumber4_zpsc44ff82d.jpg
  • QueenBishOTUniverse
    QueenBishOTUniverse Posts: 14,121 Member
    This is 30 pounds, from 196 to 166 on a 5'8" frame, but as another poster has mentioned, the proportions will make all the difference, so in reality how 20 pounds looks on one person is completely different from how it looks on another.

    8b6829e13003c149d1048522ce25882d1441.jpg
  • brower47
    brower47 Posts: 16,356 Member
    roughly 175
    6e0ab495-1e66-41f5-9f5b-1b963ea1328b_zpse2eaad96.jpg

    roughly 155
    2e736a8b-f198-4523-8d27-a1f8cf4a725b_zps0f0f8712.jpg
  • BuckwheatsMomma
    BuckwheatsMomma Posts: 32 Member
    Big difference!
    And you look younger.
    Lost those chins too :)
    You look great!
  • lacurandera1
    lacurandera1 Posts: 8,083 Member
    old_zpsf3fccb05.jpg
    R8P60DI_zpsc59fb665.jpg

    24 pounds.
  • sunnymae
    sunnymae Posts: 57 Member
    Thanks for the pics. I'm currently 175 and want to get down to 155. And seeing these pics I see 20 pounds is a MAJOR difference. You all look great !