We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
5:2 diet

psicocat
Posts: 60 Member
Hello
I've been on mfp for about 3 years so not really an introduction more a hey I'm still here ???? I'm looking to add some friends active in 5:2 fasting diet, to swop ideas, motivate, support ???? of course if you aren't doing the 5:2 your still more than welcome ????
Carol
I've been on mfp for about 3 years so not really an introduction more a hey I'm still here ???? I'm looking to add some friends active in 5:2 fasting diet, to swop ideas, motivate, support ???? of course if you aren't doing the 5:2 your still more than welcome ????
Carol
0
Replies
-
Hi, I have lost 24lbs over the last 18 months loosely based on the 5:2 diet. I am hoping to lose another 7lbs but I'm not in any great rush about it. Add me if you like.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 931 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions