Before and After
djpro1337
Posts: 68 Member
Here is my before and after. This actually took me years to get here on and off. When I originally started working out, it took me six months to see some real changes and then several more months to get to where I'm at today. Now, exercise and living healthy is a part of my life. I can't go days without working out anymore! 
Hard work and dedication definitely pays off.
Hard work and dedication definitely pays off. 0
Replies
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Congrats and you took totally different! :drinker: Super terrific job and thanks so much for posting!!0
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Wow - you look great. Your hard work and dedication definitely shows!!!0
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You look amazing. good job btw how do you post pic luke that? I can't seem to grasp on how to do it without posting a link 0
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Hey Taine98, this link here is the sticky in the Success Stories topic that shows you how to post pics - http://www.myfitnesspal.com/topics/show/1041112-need-help-adding-pictures-look-here-tutorial-with-pics
And thanks everyone, yeah I do look different. I added some tattoos and had the one on my neck removed. It's definitely a process and doesn't happen overnight. Plus, I was off and on with working out. At one point after the picture in the left, I was up to 217 lbs. I'm 185 now.0 -
Your hard work shows! You look great and it is so encouraging to see what people have achieved. I find it very motivating, thanks for sharing.0
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Good job! You look way healthier too. 0
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good job brother0
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Great job! Your hard work is inspiring!0
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Hey Taine98, this link here is the sticky in the Success Stories topic that shows you how to post pics - http://www.myfitnesspal.com/topics/show/1041112-need-help-adding-pictures-look-here-tutorial-with-pics
And thanks everyone, yeah I do look different. I added some tattoos and had the one on my neck removed. It's definitely a process and doesn't happen overnight. Plus, I was off and on with working out. At one point after the picture in the left, I was up to 217 lbs. I'm 185 now.
thanks 0 -
Thank you for the supporting words guys!0
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