Quest bars

I don't want to bulk up in any way whatsoever I just want to be lean and toned. Will eating a quest bar everyday for breakfast make me fat/bulky?
«1

Replies

  • jdhcm2006
    jdhcm2006 Posts: 2,254 Member
    Going over your calories will make you fat. My understanding, and someone please correct me if I am wrong, but bulking is caused by weight training. Not from food. You need to eat more food to get buff, but food itself will not make you buff.
  • matthawthorneisamyth
    matthawthorneisamyth Posts: 196 Member
    I don't want to bulk up in any way whatsoever I just want to be lean and toned. Will eating a quest bar everyday for breakfast make me fat/bulky?

    Are you serious?
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
    I'm seriously going to grab some popcorn for this one!
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
    That depends on how many you eat. With 17 grams of fiber in a bar, yeah, there's gonna be bulk. :wink:

    Edited because typing is hard.
  • Alluminati
    Alluminati Posts: 6,208 Member
    medium.jpg
    yes. just like homeboy up here ^^
  • marissanik
    marissanik Posts: 344 Member
    Troll??

    Quest bars contain protein, which helps with building and repairing muscle. That's all I'm going to input here.....
  • malibu927
    malibu927 Posts: 17,565 Member
    Um...
  • spirit095
    spirit095 Posts: 1,017 Member
    If only it were that easy to bulk and gain muscle lol. As long as the Quest bars are in your calorie goal, you shouldn't be gaining weight.
  • vismal
    vismal Posts: 2,463 Member
    After 1 box of quest bars
    DSC_4499_JVCIGCXWMD.jpg
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
    After 1 box of quest bars
    DSC_4499_JVCIGCXWMD.jpg

    I've had 3 boxes and don't look anywhere near that! :sad:
  • vismal
    vismal Posts: 2,463 Member
    I've had more then 3...and I'm not even that muscular, and I'm actively trying to be, and I'm a guy... Women only get muscular and bulky like that taking ingredients not found in quest bars, if ya catch my drift.
  • 6ftamazon
    6ftamazon Posts: 340 Member
    :huh:

    Seriously.....

    :huh:
  • After 1 box of quest bars
    DSC_4499_JVCIGCXWMD.jpg

    I've had 3 boxes and don't look anywhere near that! :sad:

    Pass dem barzzzzzzz
  • psych101
    psych101 Posts: 1,842 Member
    I call troll for sure
  • mareeee1234
    mareeee1234 Posts: 674 Member
    I'm seriously going to grab some popcorn for this one!

    hahaha same!
  • KarenJanine
    KarenJanine Posts: 3,498 Member
    Judging by my Instagram feed Quest bars do seem to have magical qualities so I guess it could happen.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
    After 1 box of quest bars
    DSC_4499_JVCIGCXWMD.jpg

    I've had 3 boxes and don't look anywhere near that! :sad:

    Pass dem barzzzzzzz

    They're all gone. :cry: I'm waiting for a good sale to come along, unless I crack before then.
  • jdhcm2006
    jdhcm2006 Posts: 2,254 Member
    After 1 box of quest bars
    DSC_4499_JVCIGCXWMD.jpg

    LMAO!!!:laugh:

    I'm still trying to find a flavor I like, but once I do, watch out world!
  • MityMax96
    MityMax96 Posts: 5,778 Member
    I don't want to bulk up in any way whatsoever I just want to be lean and toned. Will eating a quest bar everyday for breakfast make me fat/bulky?

    No...

    doing that is all about total calories.

    And helps to be a guy