30 day shred buddies?

tuckster1997
tuckster1997 Posts: 1
in Fitness and Exercise
Hi,
I'm pretty new here, rocking my 2 day streak! My usual routine when trying to get in shape only lasts about a week or two at best. I lose motivation and I don't have any support. I started the 30 day shred today and I really can't afford to fall through on this, I want to be in better shape by the start of my freshman year in college. Does anyone want to either start the shred with me or maybe incorporate me into their support group?? It would be so awesome:)

Replies

  • kika_mckee
    kika_mckee Posts: 126 Member
    There is a 30 Day Shred group! I am on day day 4 of level 3!
  • dd4238
    dd4238 Posts: 25 Member
    Yea, head on over to the group I am in I am still on Level 2. I plan on doing Ripped in 30 after I finish the shred.
  • sheamus12
    sheamus12 Posts: 6 Member
    I am thinking of starting 30 day shred today!
  • corinnecarley
    corinnecarley Posts: 32 Member
    i'm also starting the 30 day shred today!
  • toovodz
    toovodz Posts: 50 Member
    I'm on day 9 level one. Would love to have some shred buddies! I didn't know thefe was a group or I would have joined earlier. How do I find it? x
  • digee101
    digee101 Posts: 13
    Started shredding today! Feel free to friend me, if you are also doing the shred or plan to.

    What weights are you all using? I did the first day (and will also do tomorrow) without the weights, then I need to go buy a small set of hand weights.
  • MonR85
    MonR85 Posts: 4 Member
    I feel the same way, I do well for like 2 weeks and then I'm OUT!
    Where is this group?
    Friend me too if you'd like. Help motivate eachother :D
  • 89Madeline
    89Madeline Posts: 205 Member
    I started yesterday, this is my second day! Could definitely use a buddy :)
  • shellbellstar
    shellbellstar Posts: 1 Member
    I started this last Friday and it is my 7th day, I can definitely use a buddy for some motivation. I'm actually proud of myself, I'm usually someone who gives up easily.
  • dmegan012
    dmegan012 Posts: 63 Member
    I started on Monday, so today is Day 5 for me! I'm hoping I'll be able to stick with it this time so I can post some great before and after pictures :)
  • mariimacattack
    mariimacattack Posts: 4
    I just started last week and have seen some results already. So there's some motivation. But I know me and how I sometimes don't feel like exercising after a long day. Would love to have some support so I can see this through to the end. Feel free to add me if you're in the same boat ☺
  • Rocket_Man44
    Rocket_Man44 Posts: 896
    shredding here as well 1 month done
  • mainesm
    mainesm Posts: 107 Member
    Just restarted 30 day shred yesterday. First time I attempted this workout I found out I was preggos. Hoping that doesn't happen this time. =)

    Please feel free to add me, so we can keep each other motivated.
  • welshpoppy
    welshpoppy Posts: 114 Member
    I started the 30 day shred 14 days ago and on level 3 day 3 I think:)
  • TheOtherMe22
    TheOtherMe22 Posts: 13
    I started 30 Day Shred Sunday. Feel free to add me. I also need buddies.
  • BellaGettinFit
    BellaGettinFit Posts: 113 Member
    hey. add me. i'm def new to this workout. i'm on lvl 1 day 3
  • Aymzc
    Aymzc Posts: 159 Member
    You can add me! I am doing 30ds for the first time I'm on day 4 of level 1 :)
  • CLessMe
    CLessMe Posts: 21 Member
    One question- How do you record 30day shred in the exercise log? I did the shred for about 2 weeks than just stopped. I know it depends a lot on individual intensity but I would like an idea how many calories I've burned and see the difference on my daily log-in. Any ideas?
  • Stephanie_skinny
    Stephanie_skinny Posts: 106 Member
    I started 30 day shred yesterday, feel free to add me also! I need A LOT OF MOTIVATION!!! I have been feeling super tired lately! :(
    I'm going to the beach in a week and a half and want to look my best! :D
  • Aymzc
    Aymzc Posts: 159 Member
    One question- How do you record 30day shred in the exercise log? I did the shred for about 2 weeks than just stopped. I know it depends a lot on individual intensity but I would like an idea how many calories I've burned and see the difference on my daily log-in. Any ideas?


    I wear a HRM and I seem to be burning about 270 in the 20mins. I am on level 1.
  • msflynnbly
    msflynnbly Posts: 46 Member
    Just done day 2 of level 3 and am finding it easier than level 2 although my shoulders are killing at the mo!
    I have had a break between level 2 and 3 for my hols although I have done 30 day shred before. My love is running but I like this to work my upper body too.
    Defo always see a difference in my arms and shoulders when I do shred, it defo works xx
  • CLessMe
    CLessMe Posts: 21 Member
    Thanks Amyzc, that seem to make sense. On the Exercise Database, both circuit training and body weight training for 20 minutes end up with 230 cal burned and the Shred includes a lot of cardio.

    I quit just when I was seeing results. I'm also still on Level 1, but have increased my weights for some of the exercises from 3lb to 5lbs and from 5lb to 8lbs. And instead of crunches, I do a plank for 30 sec to a minute. I read somewhere that it's the most effective core workout. It's hard, but it works. I'm also getting back into running (jogging, really slow). Time to get back on the wagon and just do this!
  • Pri_gets_fit
    Pri_gets_fit Posts: 4 Member
    Guys please add me for motivation, I'm on day 8 of level 1. :)
  • digee101
    digee101 Posts: 13
    I blew out my knee doing plank jacks on the 3rd day of level 2. I'm 50 and it's just too high impact for me. I moved to doing Leslie Sansone's 4 or 5 brisk miles with low impact interval training and am using Jillian's crunches and lunges along with it.

Categories