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Hello, I am new here and need friends on here for motivation!

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  • girlnextdoor0163
    girlnextdoor0163 Posts: 4 Member
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    Me too. I started a Weight Loss Challenge at my gym this morning. I am absolutely exhausted. I've done well with my eating so far today. The trainer said that only 20% is exercise and 80% is diet. I've got close to 100 lbs to lose. That's a tough thing to admit to someone.
  • mjst_2014
    mjst_2014 Posts: 133 Member
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    Hi,

    Great to see you are have decided to switch to ahealthy lifestyle, I am happy to support you along your journey.