hello, looking for friends, support, HELP!!!!!!

griggs59 Posts: 4

August 2014 in Introduce Yourself

I am new to MFP but been a dieter FOREVER, and my doctor has put me on lock down, so I am looking for all the help and support I can get.

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  rose400 Posts: 10 Member

  August 2014

  I'm half self-imposed and half doctor imposed lock-down. We can do this!

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  TheArchyBunker Posts: 1,967 Member

  August 2014

  Step one do NOT diet. Diet is a fab word. You need to realize diet is you normal daily in take so you much change your diet. And your mind set. Welcome to MFP.

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