hello, looking for friends, support, HELP!!!!!!
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![griggs59](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/4e28/f0be/83ca/5622/5e09/e3b2/9725/3270d5ec7d9fe8e95bd9cd9c76acd8fd417a.jpg)
griggs59
Posts: 4
I am new to MFP but been a dieter FOREVER, and my doctor has put me on lock down, so I am looking for all the help and support I can get.
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I'm half self-imposed and half doctor imposed lock-down. We can do this!0
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Step one do NOT diet. Diet is a fab word. You need to realize diet is you normal daily in take so you much change your diet. And your mind set.
Welcome to MFP.
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