hello, looking for friends, support, HELP!!!!!!

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I am new to MFP but been a dieter FOREVER, and my doctor has put me on lock down, so I am looking for all the help and support I can get.

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  • rose400
    rose400 Posts: 10 Member
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    I'm half self-imposed and half doctor imposed lock-down. We can do this!
  • TheArchyBunker
    TheArchyBunker Posts: 1,967 Member
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    Step one do NOT diet. Diet is a fab word. You need to realize diet is you normal daily in take so you much change your diet. And your mind set. :D Welcome to MFP.