We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Around 5'4" women....

13

Replies

  • sunglasses_and_ocean_waves
    sunglasses_and_ocean_waves Posts: 2,757 Member
    5'4" about 130, size 6 pants. Prefer a size 8 for tops/dresses because of the chest.
  • shadow2soul
    shadow2soul Posts: 7,692 Member
    5'4.5"
    192lbs

    Currently my size 16 (US) jeans won't stay up if I take more than 5 steps without a belt. I'd have to guess I am a size 14. I do own a pair of size 13 jeans and as of right now, I can get them up but just not zipped. I'm thinking when I get to around 180lbs I'll probably be able to wear them.
  • amraf1024
    amraf1024 Posts: 74
    I am 5'4 and currently I weight 240 (just starting my journey) and I Weimar a size 20 in jeans and 2-3x in tops
    But it all depends on how you wear your clothing I prefer to hide my fat as much as possible so I pull my jeans up over the rolls and buy shirts with flow my best friend weights 290ish and she wears size 16 jeans an 1-2x shirts but I hate my rolls over my jeans
    But I felt kinda good when I had to prove to my sister in law I wasn't just trying to make her feel good about her weight and that I really weighted as much as I did because I hide it. But that will so be over and short shorts n tube tops here I come!
  • deety3
    deety3 Posts: 82 Member
    I'm 5'3-1/2" and currently weigh 179.8 (as of this morning). I wear a size 16 jeans (with occasional spillage over the top) and a 1X-2X in tops. I carry all my weight in my belly and boobs -- what I'd give to reduce those two areas! lol Time and patience will get me there though...
  • Lifting_Knitter
    Lifting_Knitter Posts: 1,025 Member
    I'm 5'4 125 lbs and in size 5 (juniors) for pants and xs for tops. I like my clothes skin tight.
  • MrsDangerousCurves
    MrsDangerousCurves Posts: 85 Member
    I'm 5'4"- current weight is 141, goal weight of 135. I wear express brand 8 or 10 depending on the cut of the jeans. I can wear express brand xs or s in shirts.
  • BrennLinn
    BrennLinn Posts: 178 Member
    I'm 5'5 Started out around 210 and was in a 15/16 and XL. I'm down to 168 and wear a size 9/10 and medium shirt.
  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
    I'm 5'4. I haven't weighed myself in a couple months....kicked the scale habit. Last time I checked I was 124 can't imagine the number is much different then that. I mostly wear a 4, I have a couple of prepregnancy 2s that I fit in as well, without cutting off my circulation. I have a small frame.
  • kalika47
    kalika47 Posts: 23 Member
    I, too, am amazed at the variety of sizes for us 5'4" gals. At 160 lbs.(when I started my weight loss journey), I was wearing tight 12 pants, and large tops. Today, I am 134 lbs. and am fitting comfortably into MOST size 8 pants, medium tops. This is the same size as I was at my lightest in my adult life. However, I am not as toned as I was once upon a time....I am 66, so guess that gravity makes a big difference when one loses skin tone...lol
  • SophieB99
    SophieB99 Posts: 34 Member
    I'm 5'4", 148lbs
    I wear a size M/L shirt, dress size 8-10, and jeans size 11-13
    Most of my weight is in my belly which makes it hard to fit into jeans. I'm one of those wear-yoga-pants-all-the-time type people. ;)
    Can't wait to fit into size 5-7 again, I have some pants that a friend gave me that I'm just dying to fit into!
  • Raeontherun
    Raeontherun Posts: 107 Member
    Weight 145 size 4 pants/ small or extra small tops
  • deedzzz
    deedzzz Posts: 220 Member
    I am 5'5, started at 163 and was wearing pants size 12, and tops M/L.
    I am now at 150 and wear pants size 6. I am well endowed in the chest area so i am still between M and L top size depending on the model.
  • KxCoyote
    KxCoyote Posts: 122 Member
    5'5 Apple(?) Shaped, with little to no muscle build. I'm really slim in my limbs but I still have a chubby belly/thighs.
    119 lbs.
    Jeans vary by brand: Nobo - Junior 3.
    Angel - 1
    Tripp - (loose) 11
    Mudd - (very loose) 7

    Medium to small shirts. Though I still wear my old XL's now and again. :)
  • mwilcox1
    mwilcox1 Posts: 10
    I'm 141lb and fit a size 6/8 right now. When I was 125 I fit a size 2/4, and when I was 110 waaay back in the day I fit a size 1/2. I've always been a XS/S top, so I'm pretty sure I accumulate weight in my booty and legs.
  • mojoismyvice
    mojoismyvice Posts: 25
    I'm 5'4 and 189 pounds and wear a size 12 pants and size 16/ XL (New Zealand sizes) top. I have PCOS which causes me to gain wait in my tummy though which probably explains proportions :(
  • dangerousdumpling
    dangerousdumpling Posts: 1,109 Member
    Our differences are fascinating, aren't they? I'm 5'4" 173 lbs and wear a large top and 14 pants/skirt/dress. I'm a rectangle shape so I have no waist whatsoever. I carry my weight in my belly/love handle area and since I hate muffin top I make sure my jeans are comfortable in the waist. It's like my thighs are a size 12 but my mid-section is a size 14. If memory serves I wore a size ten when I was around 145 lbs.
  • TheHorribleBlob
    TheHorribleBlob Posts: 84 Member
    I'm 5'2 and roughly 100lbs but i have a really small figure..booo:) Size 3.

    You're at my goal weight! Only I'm allowed to be there! *shakes fist*
  • swkwac
    swkwac Posts: 6
    I'm 5'4" with an apple shape, tiny on the bottom with super short legs ;) I wore a size 4 pant and a med top. Currently I am 177 pounds in a size 10 pant ( I like a little room though) so I'm more like a size 8. And generally wear a large in tops ( some are medium) I tend to gain in the stomach/ boob area :\. Hoping to get back to my pre baby weight :)
  • eversosquidly
    eversosquidly Posts: 59 Member
    I'm 5'4 or maybe 5'3, but I always mark 5'4. So I don't know which. But I'm 257.8 in a size 20 pant. Sometimes it's a size 18, but for comfort, size 20.
  • JazmineYoli
    JazmineYoli Posts: 547 Member
    I'm 5'4" 137 lbs size 5/6 US.
    I have kind of an hourglass shape with a large frame.
    ETA: I wear medium sized tops. DD cups too
  • SassyCalyGirl
    SassyCalyGirl Posts: 1,932 Member
    I'm 5'5 weight varies between 120-125 size 2. Very small frame, long and lanky.
  • 2_FitNFab
    2_FitNFab Posts: 163 Member
    5'4 average 147 pds. I wear sizes 4-8 depending on the designer.
  • krlynch157
    krlynch157 Posts: 12
    I am 5'2" and I currently weigh a little over 170 pounds. You wouldn't ever be able to tell by looking at me though. It depends on the brand and material of the clothes, but typically I wear a size 10/12 in pants (because of my thighs and buttox) and I wear either a M or L in women's and junior's tops.
  • rachelrb85
    rachelrb85 Posts: 579 Member
    I'm 5'4" started at 148 lbs as a size 8 now 125 lbs as a size 4. You're going to drive yourself crazy if you compare yourself to other women.
  • kait_marie24
    kait_marie24 Posts: 99 Member
    I'm 5'4', 133lbs, and usually a size 4.
  • yourpalsoap
    yourpalsoap Posts: 88
    I'm 5'4 and 110, and slightly pear-shaped. UK4-6/US0-2 on top; UK6-8/US2-4 on bottom.
  • BlueButterfly94
    BlueButterfly94 Posts: 303 Member
    I'm ALMOST 5'4", but not quite. For pants I wear 6-8, or even 7 (yep in juniors o.o;;) Shirts are small to medium, lately usually small. Dress size is 4-6, and these are all US sizes. :3 I'm 125LBs.
  • YalithKBK
    YalithKBK Posts: 317 Member
    I am 5'2" and weigh 151 pounds. Right now I wear size 12 pants (they are a bit tight, I should probably wear a size 14). When I get to my goal weight of 125 pounds I can wear a size 10 (I have been that weight before). The problem with me is that I have HUGE hips. I always have to buy bigger pants and then cinch the waist with a belt. I could probably wear size 8 or even 6 pants going on just my waist. For tops I wear a women's small/medium (depending on brand) or a juniors large.
  • bethanimal4
    bethanimal4 Posts: 41 Member
    my starting weight was 177 lbs, so about the same as you.. I was a size 10 at American Eagle (that's all I wore!) and I'm currently about 122 lbs and a size 0 in the same brand (vanity sizing is real, y'all!) but usually a 2 in most other brands. I'm pretty muscular, though, so I feel like you can't judge size by weight.

    I set baby goals and reevaluated along the way. maybe that could help you decide where you want to be in the end.. great job, though! I know just getting into the single digit sizes was a HUGE deal for me :)


    ETA: I'm exactly 5'4"
  • hubn8147
    hubn8147 Posts: 110 Member
    I weigh 134 right now and wear size 3/4, and size small shirts. I have been at this weight before WITHOUT exercising and was wearing a loose 7/8. Can't beleive the difference exercising makes!
This discussion has been closed.

Categories