lifting light weight after injection

josephsgoddess
josephsgoddess Posts: 25 Member
edited March 2 in Health and Weight Loss
I had a deep muscle injection yesterday (Tuesday) and am wondering when i can do my light weights again. I know i need to avoid for a couple days but I've googled it and can''t find any info on how long i should leave off the weights

thanks in advance everyone

Replies

  • skinnyinnotime
    skinnyinnotime Posts: 4,078 Member
    Why didn't you ask your Dr?
  • BenVoiles
    BenVoiles Posts: 17
    If it is comfortable to lift weights do it. If not don't. That applies unless it is some type of exotic inection.
  • josephsgoddess
    josephsgoddess Posts: 25 Member
    no it's a routine injection i get every month and i didn't ask my dr. because i didn't think of it because it's a routine injection i get every month; in the office, get the injection, out the door. no appt. necessary
  • skinnyinnotime
    skinnyinnotime Posts: 4,078 Member
    no it's a routine injection i get every month and i didn't ask my dr. because i didn't think of it because it's a routine injection i get every month; in the office, get the injection, out the door. no appt. necessary

    Ah I see, have a days rest, then lift and see how it feels?
  • josephsgoddess
    josephsgoddess Posts: 25 Member
    sounds good
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