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lifting light weight after injection

josephsgoddess
Posts: 25 Member
I had a deep muscle injection yesterday (Tuesday) and am wondering when i can do my light weights again. I know i need to avoid for a couple days but I've googled it and can''t find any info on how long i should leave off the weights
thanks in advance everyone
thanks in advance everyone
0
Replies
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Why didn't you ask your Dr?0
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If it is comfortable to lift weights do it. If not don't. That applies unless it is some type of exotic inection.0
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no it's a routine injection i get every month and i didn't ask my dr. because i didn't think of it because it's a routine injection i get every month; in the office, get the injection, out the door. no appt. necessary0
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no it's a routine injection i get every month and i didn't ask my dr. because i didn't think of it because it's a routine injection i get every month; in the office, get the injection, out the door. no appt. necessary
Ah I see, have a days rest, then lift and see how it feels?0 -
sounds good0
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