We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

starting fresh

Erica92627
Erica92627 Posts: 576
edited September 2024 in Health and Weight Loss
Okay, so it is monday. I'm going to see if I can get my 8 8oz glasses of water in each day. That is my goal and I hope I can stick to it. I will also try not to drink my 1 - 2 sodas (12 oz) per week. I'm not addicted to soda or anything like coffee so I think I can do this.
Water will be all. No matter how boring it is. :drinker:

Raise the roof for me. lol

In a couple of days I'll check back in and let you all know of my progress and let you know if I fell off the wagon and have to get back on.

Replies

  • Erica92627
    Erica92627 Posts: 576
    Okay, so it is monday. I'm going to see if I can get my 8 8oz glasses of water in each day. That is my goal and I hope I can stick to it. I will also try not to drink my 1 - 2 sodas (12 oz) per week. I'm not addicted to soda or anything like coffee so I think I can do this.
    Water will be all. No matter how boring it is. :drinker:

    Raise the roof for me. lol

    In a couple of days I'll check back in and let you all know of my progress and let you know if I fell off the wagon and have to get back on.
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
    You can do it!!
  • ginnie
    ginnie Posts: 44
    if i can stop drinking coke you can ! i think i was a little addicted,....... lol just a little. but 4 weeks went by and not one drop of coke! YOU CAN DO IT!
  • Erica92627
    Erica92627 Posts: 576
    thing is , if I have pizza or a burger I have to have coke. I don't eat it often, but when I do the coke is there.

    Thank you. I will try to top your four weeks!!!!! and go four weeks and a day? lol
  • ginnie
    ginnie Posts: 44
    your on! :wink:
  • Erica92627
    Erica92627 Posts: 576
    your on! :wink:

    Starting today? I'm on if you are!
  • ginnie
    ginnie Posts: 44
    i'm ready starting today
  • cre13
    cre13 Posts: 68
    Good luck! You can definitely do it! :flowerforyou:
This discussion has been closed.

Categories