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going to start boxing Nervou

AsrarHussain
AsrarHussain Posts: 1,424 Member
edited March 2 in Motivation and Support
hello I am going to start boxing im a little bit nervous lol. I have not trained in a long time the last time I trained was Muay thai that was 1 year ago or more.
I am a little nervous lol any tips

Replies

  • Dipmom
    Dipmom Posts: 228 Member
    I just had my 3rd lesson so I am still learning the moves. Am starting to see some muscle memory already so it gets easier when you don't have to think so much. My biggest advice is to take Motrin the next day...I think every muscle in my body hurt! :laugh:
  • PokernuttAR
    PokernuttAR Posts: 74 Member
    Be sure your cardio is good...try jump rope and jogging to start. I just started a month ago and am having a great time.
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